Planned Eating/Exercise for Monday

[sadlebred]

B: ww bagel thin w/PBJ, hot tea
L: sandwich on ww, grapes
S1: red velvet cupcake from my favorite bakery
D: veggie chicken nuggets, rice pilaf or cous cous, & broccoli or green beans. I will choose whatever looks good when I open the cabinet and freezer.
S2: Granola bar
E: 60 minute recovery ride

[cinco]

B: english muffin with PB, coffee and cream
S: 1/2 Kind Bar
E: 10 mile run with some track work if my legs feel up to it.
L: steak and pepper salad
S: greek yogurt with fruit
D: baked chicken strips, veggies

[labbie]

B: protein smoothie
S1: cashews and tea
L: salad w misc. toppings
S2: cottage cheese w pomegranates
S3: apple w cheddar cheese
D: roasted cauliflower curry soup, naan

E: circuit training this morning, walking w dog later

Sent from my DROID BIONIC using proboards

[enfuego23]

B: oatmeal w/ apple, cinnamon, some blueberries, dried fruit and nuts, coffee and hot green tea
L: salad w/ tuna
S: greek yogurt w/ berries
E: Cross Fit and PT exercises
D: not sure yet

*while I love daylight savings, I also loathe it - I'm soo tired today:(

[gncorman]

B: ww bread, egg and cheese sandwich
L: black bean soup, pretzels, carrots
S: Fiber one bar
D: salmon, rice, veggies
E: 4 mile run

[Deleted]

B: bagel w/ cream cheese, coffee, lots of Tylenol thanks to a monster headache
L: not sure, tuna on crackers maybe
D: tilapia w/ veggies

E: it's nice out so maybe a 2 mile walk or c25k, lower body and core

[shauni27]

B: ricotta and berries, tea
L: salad with chicken, oil and vinegar
S: carrots and hummus
D: lasagna and salad, and probably a cupcake for my husband's birthday
E: none, have to make said lasagna from scratch...

[cole]

B: cereal, naked juice
L: leftover turkey meatloaf and brussel sprouts
S: dried strawberries and bananas
D: fried rice with veggies

E: swim class

[mainewifey]

B: scrambled eggs w/ spinach & feta, coffee
L: tuna fish maybe
D: Chili
S: Orange, apple w/ peanut butter
E: Spinning or Bootcamp

[IrishBelle]

E: Bootcamp workout this morning for the first time in a long time

B: Smoothie with banana, pineapple and coconut milk
S: 2 brownie bites made with dates and almonds
L: Taco salad
E: Walk on my lunch break
D: not sure yet