B: oatmeal w/ apple, cinnamon, some nuts and dried berries, coffee w/ stevia and unsweetened almond milk, hot lemon green tea at work L: salad w/ tuna S: pear or greek yogurt D: stuffed chicken breast, roasted butternut squash and steamed veggies E: Cross Fit
B: English muffin and PB L: salad with lots of veggies and feta, cheese and spinach quesadilla S: greek yogurt D: BBQ chicken, broccoli, brown rice E: Rest
B: WW English muffin with PBJ, coffee and protein shake post-workout E: Body Pump (finally made it to the gym early!) L: TBD, hopefully a salad with roast chicken S: Apple with string cheese D: Halibut and spinach salad are on the menu...
B: steak and eggs, and way too much coffee L: chicken and wild rice soup D: ? we're in discussions now... E: Kettlebell class as long as it doesn't get cancelled on account of the snow! S: I was going to have some fruit but I left it sitting on the coffee table