Planned Eating/Exercise for Thursday

[sadlebred]

B: 2.5 small pancakes w/chocolate chips & 4 tbs syrup & blueberries & 1 strawberry, hot tea (I caved and went to the charity pancake breakfast at work but didn't eat many more calories than usual.)
L: sandwich on ww, 12 blackberries (I counted), leftover broccoli, Greek yogurt
D: ? maybe pizza and salad
S1: ww crackers
S2: Granola bar
E: 25 mile hilly group ride or 60 minute trainer ride depending on the weather

[cinco]

B: English muffin w/ pb
S: 1/2 kind bar
E: 10 miles on the treadmill
L: Greek salad, spinach and cheese quesadilla
S: Greek yogurt with honey
D: salmon, veggies

[otowngirl]

B: WW English muffin with PBJ, coffee, prob a Grk yogurt later
E: 4-mi run (I'm working thru Bridge to 10K now)
L: TBD
S: Apple, string cheese
D: Lemon garlic drumsticks, roasted broccoli

[gncorman]

B: ww bread, egg, and cheese sandwich
L: conference meeting brunch. Hoping for some fruit!
S: Happy hour drink!
D: chicken, stuffing, and veggies
E: 2.5 mile treadmill run

[Deleted]

B: 2 hard boiled eggs, string cheese
S: pretzel from quick chek, it was calling my name lol
L: tuna sandwich, soup
S: apple
D: ww pasta w/ sauce
E: c25k, upper body & core since I didn't do it yesterday

[mainewifey]

B: sausage & egg on an English muffin
L: Caesar salad
D: Turkey tacos
S: apple w/ peanut butter
E: UGH, I might take a rest day, my arms are shot from shoveling, I might do an easy TM run.

[derbycitycook]

B--oatmeal with PB, banana, and chocolate chips
L--yellow bell pepper with Greek-style hummus, turkey slices, and Colby cheese
D--turkey pot pie
S--baked spiced garbanzo beans, luna bar
E--still just bfing, but I should get cleared to exercise tomorrow!