Planned Eating/Exercise for Monday

[sadlebred]

B: ww bagel thin w/PBJ, hot tea
L: sandwich on ww, blackberries, Greek yogurt
D: angel hair w/marinara, garlic bread sticks
S1: ww crackers
S2: Granola bar
E: Either 60 minute trainer ride or 3 mile run/walk depending on the rain

[enfuego23]

B: oatmeal w/ apple and pear, plus some nuts and dried berries, coffee and hot lemon tea
L: salad w/ tuna and hot suace, cutie
S: greek yogurt and berries
D: leftover crock pot corned beef and cabbage, some sweet potato mash
E: rest and a massage

[labbie]

B: Protein smoothie
S1: almonds/walnuts, cottage cheese/greek yogurt mixed
L: Salad with spring mix, roasted beets, veggies, sunflower seeds and crumbly bleu
S2/3: apple, carrots w/greek yogurt dip
D: Kale Celeriac Chowder with vegetarian chorizo, dark chocolate square for dessert

E: row/bodyweight workout this morning, walk this evening with dog (in daylight- woo hoo!)

[Deleted]

B: piece of Irish soda bread
L: going out with DH. Maybe a Ruben.
D: leftover corned beef and cabbage
S: mini ice cream bar

E: intervals, upper body & core

[shauni27]

B: ricotta with blueberries, apple, tea
L: egg salad with boston lettuce (rather than bread) (and avocado rather than mayo)
S: carrots and hummus
D: tomato and tortellini soup
E: crossfit

[taratru]

From a planned eating/workout viewpoint, I hate school vacation.

I have no idea what I'm doing today for eating. There's a power toning class at 10:15 I might go to.

[cinco]

B: English muffin and cashew butter
S: cheese and pretzels
L: Big salad, MD crab soup
S: Greek yogurt
D: Chicken strips, green beans
E: rest day

[minion]

B: Breakfast Shake
L: Two Eggs
S: Apple with Peanut Butter
D: Not sure yet.

[mainewifey]

B: Greek scrambled eggs
L: chicken and corn soup
D: Boiled dinner
S: Orange
E: Group p/t

[otowngirl]

B: Coffee, greek yogurt
L: Salad with roasted turkey
S: Apple, string cheese
E: Spinning, assuming I can leave work on time
D: TBD