Planned Eating/Exercise for Tuesday

[sadlebred]

B: ww bagel thin w/PBJ, hot tea
L: sandwich on ww, blackberries, Greek yogurt
D: ? maybe burrito from fav. burrito place
S1: ww crackers
S2: Granola bar
E: 90 minute ride w/intervals

[enfuego23]

B: oatmeal w/ apple, cinnamon, some grapes and trail mix, coffee and hot lemon tea
L: turkey on ww sandwich thin, cutie
S: greek yogurt and berries
D: not sure
E: Cross Fit

[shauni27]

B: ricotta with berries, pear, tea
L: salad with tuna, oil and vinegar
S: cuke and hummus
D: roasted chicken, broccoli, rice
E: 4 mile run

[Deleted]

B: egg white, turkey sausage, rf cheese on ww, green tea, banana
S: cut up pineapple and mango
L: kale, quinoa and sweet potato salad, leftover grilled London broil
S: mini peppers
D: baked eggplant parm w/ ww pasta

E: c25k, lower body & core

[labbie]

E: 4.5 miles this morning

B: protein smoothie
S1: nuts and a banana
L: Salad with misc. stuff and some cottage cheese
S2: graham cracker with peanut butter, maybe an apple
D: either black bean chili or pasta with veggie meatballs

[labbie]

Apr 1, 2014 8:07:04 GMT -5 @emtmissy said:

B: egg white, turkey sausage, rf cheese on ww, green tea, banana
S: cut up pineapple and mango
L: kale, quinoa and sweet potato salad, leftover grilled London broil
S: mini peppers
D: baked eggplant parm w/ ww pasta

E: c25k, lower body & core

This sounds amazing- I'm in a side dish rut, will have to try this!

[itsme]

B: coffee, yogurt w/granola
L: corn chowder soup
D: pulled pork with steamed carrots
S: I completely forgot to get anything for snacks but I have plenty of yogurt if I need it.
E: Walk an hour. When I get a jogging stroller I plan on walk/running on my non-Crossfit days. For now it's just walking.