I joined Crossfit

[emilyinchile]

Ouch to both the Icy Hot and the soreness, but welcome! The pain goes away, I promise. Although after 14.5 (Crossfit Open crazy workout), a soccer game of my own after a month off soccer and Angie (one of "the girls", which are benchmark workouts) in 24 hours, I feel like I'm right there with you back in my first week of CF because everything hurts. I'll skip the Icy Hot though!

[jess]

It gets better as far as the soreness (mostly). Although I'm still sore from doing 14.5 on sunday and a rough wod on monday too :/


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