Planned Eating/Exercise for Thursday

[sadlebred]

B: ww bagel thin w/PBJ, hot tea
L: sandwich on ww, blackberries, Greek yogurt
D: ? maybe pizza & salad
S1: ww crackers
S2: Granola bar
E: Planned day off, going to rest my back

[enfuego23]

B: oatmeal w/ apple, cinnamon, some trail mix, a couple of grapes, coffee and hot lemon tea
L: spinach salad w/ some egg, bacon, sprouts, and broccoli, cutie
S: greek yogurt w/ berries
D: not sure
E: Cross Fit

[Deleted]

B: turkey sausage, egg white and rf cheese sandwich, pear
S: pineapple & mango dices
L: quinoa, kale and sweet potato salad, the last of the leftover grilled London broil
S: mini sweet peppers
D: smart one pizza

E: intervals

[labbie]

E: 3 mile run this morning, walk with dog later

B: protein smoothie
L: salad with veggies, cheese, turkey pepperoni
D: grilled cheese on rosemary olive oil bread, tomato soup and a glass of buttery chardonnay. DH is making me dinner since he's leaving town tomorrow for work.

Snacks: mixed nuts, graham cracker with cashew butter, apple