I did a mini update on the impromptu 24hour race in the original post -- pandce.proboards.com/thread/306530/24hr-race-sort -- but thought I'd throw out the full recap since I know some people are interested in this ultra thing.
I am by no means an expert but am more than happy to share my experience...then try to talk everyone else into joining in!
That's the full recap -- I ended up with 37 miles in 7 hour and a 2nd place finish among women [the 1st woman ran 22 hrs with 82 miles, so yea, she kicked my butt!]
tl;dr -- awesome, laid back race that got me many solid miles and some real confidence in the 50M distance [still working on the elevation confidence!].
I DO have a nutrition recommendation! Tailwind! I have been using it for a couple of months and am never going back! It's a CO company, too. Check it out: link A friend of mine who just ran a 50m and has done multiple IMs uses it religiously - and ONLY this all day (unless he happens to feel like something else, like a couple of chips or something just because he's bored).
I DO have a nutrition recommendation! Tailwind! I have been using it for a couple of months and am never going back! It's a CO company, too. Check it out: link A friend of mine who just ran a 50m and has done multiple IMs uses it religiously - and ONLY this all day (unless he happens to feel like something else, like a couple of chips or something just because he's bored).
I did a quick look-see around the website, but couldn't find an answer. You know how Nuun is.. bubbly? I don't know if effervescent is the right word or not. Not carbonated, like soda, but bubbly like Emergen-C, alka-seltzer, etc. Anyway, do you know if Tailwind is like that? I had gastritis from too much ibuprofen after a horrific wisdom tooth removal a few years ago, and ever since then my stomach cannot handle bubbly stuff like that. It hurts my stomach upon impact, and is no fun at all.
I DO have a nutrition recommendation! Tailwind! I have been using it for a couple of months and am never going back! It's a CO company, too. Check it out: link A friend of mine who just ran a 50m and has done multiple IMs uses it religiously - and ONLY this all day (unless he happens to feel like something else, like a couple of chips or something just because he's bored).
I've heard a lot about Tailwind online and such. Wasn't sure if it was legit or just another company with a big social push...may have to check it out! And by 'may' I mean I'm shopping online as we speak...
I loved your recap! And your writing style. The pictures and view looked amazing too even though you're probably tired of it from looping around so many times. Congrats!!
The loops were surprisingly bearable -- which is weird. I started looking forward to the one shrub that was extra close to the trail, I made sure to brush it every time I passed just because it had become my friend. So weird.
I DO have a nutrition recommendation! Tailwind! I have been using it for a couple of months and am never going back! It's a CO company, too. Check it out: link A friend of mine who just ran a 50m and has done multiple IMs uses it religiously - and ONLY this all day (unless he happens to feel like something else, like a couple of chips or something just because he's bored).
I did a quick look-see around the website, but couldn't find an answer. You know how Nuun is.. bubbly? I don't know if effervescent is the right word or not. Not carbonated, like soda, but bubbly like Emergen-C, alka-seltzer, etc. Anyway, do you know if Tailwind is like that? I had gastritis from too much ibuprofen after a horrific wisdom tooth removal a few years ago, and ever since then my stomach cannot handle bubbly stuff like that. It hurts my stomach upon impact, and is no fun at all.
I totally know what you mean. It's completely flat, no bubbles. The flavor is really light, too, which I love!
I DO have a nutrition recommendation! Tailwind! I have been using it for a couple of months and am never going back! It's a CO company, too. Check it out: link A friend of mine who just ran a 50m and has done multiple IMs uses it religiously - and ONLY this all day (unless he happens to feel like something else, like a couple of chips or something just because he's bored).
I've heard a lot about Tailwind online and such. Wasn't sure if it was legit or just another company with a big social push...may have to check it out! And by 'may' I mean I'm shopping online as we speak...
If you click on a single flavor to purchase, there is an option to get 4 mini bags to try different flavors
I did a quick look-see around the website, but couldn't find an answer. You know how Nuun is.. bubbly? I don't know if effervescent is the right word or not. Not carbonated, like soda, but bubbly like Emergen-C, alka-seltzer, etc. Anyway, do you know if Tailwind is like that? I had gastritis from too much ibuprofen after a horrific wisdom tooth removal a few years ago, and ever since then my stomach cannot handle bubbly stuff like that. It hurts my stomach upon impact, and is no fun at all.
I totally know what you mean. It's completely flat, no bubbles. The flavor is really light, too, which I love!