Planned Eating/Exercise for Monday

[sadlebred]

B: ww bagel thin w/White Chocolate PB&Co. PB & Smuckers Natural Grape Jelly, hot tea
L: sandwich, strawberries, Greek yogurt
D: veggie chicken nuggets, rice or cous cous, green beans
S1: ww crackers
S2: Granola bar
E: Probably none. I want to give my back a day off. Stretching.

[enfuego23]

B: oatmeal w/ a cut up plum, berries, some trail mix, coffee and hot lemon tea
L: salad w/ tuna a sriracha sauce, greek yogurt and berries
S: apple?
E: CF or rower at the gym
D: stuffed chicken breast. steamed veggies

[gncorman]

B: ww bread, egg, bacon slice and tomatoes sandwich

L: grilled chicken breast sandwich, baked chips, dark chocolate

S: apple

S2: banana

D: Out with DH for my birthday. Thinking local brewery for food and beer!

[enfuego23]

Apr 7, 2014 7:23:34 GMT -5 gncorman said:

B: ww bread, egg, bacon slice and tomatoes sandwich

L: grilled chicken breast sandwich, baked chips, dark chocolate

S: apple

S2: banana

D: Out with DH for my birthday. Thinking local brewery for food and beer!

Happy Birthday!! 

[Deleted]

B: granola bar
L: fail, burger and fries
D: either leftovers or a lean cuisine
E: intervals, lower body and core