Planned Eating/Exercise for Friday

sadlebred Moderator Posts: 13,931 Likes: 18,094	Planned Eating/Exercise for Friday Apr 10, 2014 21:53:24 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Apr 10, 2014 21:53:24 GMT -5 B: ww bagel thin w/White Chocolate PB&Co. PB & Smuckers Natural Grape Jelly, hot tea L: ? maybe out D: ? maybe out S1: TJ's PB bar S2: Kind bar E: None, regular day off
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enfuego23
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Planned Eating/Exercise for Friday Apr 11, 2014 6:31:32 GMT -5

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Post by enfuego23 on Apr 11, 2014 6:31:32 GMT -5

B: oatmeal w/ apple, cinnamon, some nuts and dried berries, coffee and hot green tea
L: salad w/ cottage cheese, greek yogurt and blackberries
S: plum
E: 3-4 mile run
D: not sure - I have PT tonight so I'll be getting home later than normal

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PR's: 5K - 6/15/12 - 24:17, 5 mile - 11/28/13 - 37:03, 10K - 4/15/13 - 49:05, 8 mile - 9/8/12 - 1:05:42, 15K - 4/7/13 - 1:15:24, 1/2 marathon - 10/20/13 - 1:41:36, Marathon - 10/21/12 - 3:56:19

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Planned Eating/Exercise for Friday Apr 11, 2014 7:40:02 GMT -5 via the ProBoards App

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Post by Deleted on Apr 11, 2014 7:40:02 GMT -5

B: omelet w/ cheddar, ww toast
L: going to a brewery for lunch, all I know is DH and I are going to share a beer sampler
D: idk we are away so whatever sounds good

E: intervals an treadmill after we check in to the hotel

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Planned Eating/Exercise for Friday

Post by sadlebred on Apr 10, 2014 21:53:24 GMT -5

Post by enfuego23 on Apr 11, 2014 6:31:32 GMT -5

Post by Deleted on Apr 11, 2014 7:40:02 GMT -5