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After-baby ab exercises? And a running question...

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slimshamy New Member Posts: 202 Likes: 143	After-baby ab exercises? And a running question... Apr 21, 2014 12:25:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by slimshamy on Apr 21, 2014 12:25:23 GMT -5 Are you cleared by your doctor to start exercising so soon after giving birth?
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katinthehat Full Member Posts: 3,295 Likes: 2,793	After-baby ab exercises? And a running question... Apr 21, 2014 12:42:08 GMT -5 agswife likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Apr 21, 2014 12:42:08 GMT -5 You might benefit from a post partum support belt or wrap - it helps with that falling apart feeling you are describing.
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Deleted Posts: 0	After-baby ab exercises? And a running question... Apr 21, 2014 12:59:28 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Apr 21, 2014 12:59:28 GMT -5 No advice, but just wanted to say I admire your motivation!
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katinthehat Full Member Posts: 3,295 Likes: 2,793	After-baby ab exercises? And a running question... Apr 21, 2014 16:15:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Apr 21, 2014 16:15:35 GMT -5 No, if you're feeling unsupported and loose, you can still benefit from one
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lauren170 Full Member Posts: 2,831 Likes: 3,900	After-baby ab exercises? And a running question... Apr 21, 2014 16:22:49 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lauren170 on Apr 21, 2014 16:22:49 GMT -5 I took a mom and baby yoga class at 4 weeks and they said planks were good. I was so weak I had to start on my knees. Like others said no crunches or sit ups yet.
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