So... I can't walk today

[andrealynn]

What did your trainer say? After he kicked your ass was he at least proud of you? lol.

[Deleted]

May 6, 2014 10:50:50 GMT -5 @vtcupcake said:

Take care of yourselves ladies! You were badasses to the max over the weekend and now it's time to make sure you live to badass another day.

A great quote came in my inbox this morning:

"'No pain, no gain' does not mean that pain systematically equals gain. It's easy to go hard. It's hard to go smart" ~Erwan LeCorre, who is, um, yeah...



What we were talking about again?

Normally I love @vtcupcake's posts because she's hilarious.

I didn't read a word of this. That guy can totally throw me around the bedroom ANYTIME he wants. 

[Deleted]

I am still hobbling but the quads are better. I think we're dealing with stabilizer muscles now, one on the hip the other on the side of the knee. Today's class (which involves running) was actually great, I feel better now. My trainers still think I'm nuts.

[Raggedeannie]

May 6, 2014 10:40:55 GMT -5 boston340 said:

How are you ladies feeling today? pixy0stix @sessalee Raggedeannie

I went to yoga this morning!  It was tough but I'm glad I went.  Left leg is a little shuffly today.

In other news, the Frederick Half organizers posted finish line videos!  And I don't look like an idiot. So that's a win!