A serious poop question

[bornbaker]

Does anyone take a probiotic to help regulate? Do you have any side effects if you stop your probiotic? 

I've been taking one since about January or so. I ran out for a week or two and I ended up with horrible stomach aches. Greek yogurt helped, but didn't always work. I also noticed I had "issues" (I won't go into details with this, but it wasn't just ONE thing). 

I'm back on my probiotic and everything is fine. If it's working should I just chill or should I see a Dr.?

[8675309]

I think this officially our first SERIOUS post in here so I will do my best to help.

Eat more fiber? Take Colace?

[locarb]

I used to take a daily probiotic but then I found Blue Hawaiian Colon cleanse.

[hamster]

I'd just continue taking it. H and I both take a pill, but he goes one step further and drinks potato starch water. I can't remember why, but if he stops for a while he stinks when he starts taking it again.

[takeonyou]

I have Kifer everyday. It's awesome.

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