AW: PR'd my 5K today, but...

trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	AW: PR'd my 5K today, but... May 10, 2014 13:44:57 GMT -5 gt7301b, Wines Not Whines, and 24 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on May 10, 2014 13:44:57 GMT -5 5K's are awful!!! I hate having to go so hard for that! There is no room for error! I'm happy with the race, though. Old PR was 24:07 and today I ran 23:47. Yay me!
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

cinco Elder Posts: 13,773 Likes: 19,044	AW: PR'd my 5K today, but... May 10, 2014 14:30:13 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on May 10, 2014 14:30:13 GMT -5 Congrats!
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thom Full Member Posts: 4,982 Likes: 8,474	AW: PR'd my 5K today, but... May 10, 2014 14:39:07 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on May 10, 2014 14:39:07 GMT -5 Congrats; great job!! That is a speedy time, and you are SO right. 5K's hurt.
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kams Senior Member Posts: 8,378 Likes: 8,028	AW: PR'd my 5K today, but... May 10, 2014 14:44:42 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on May 10, 2014 14:44:42 GMT -5 Nice!!! And yes, ouch!
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

G22 Elder Posts: 11,484 Likes: 15,293	AW: PR'd my 5K today, but... May 10, 2014 15:03:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by G22 on May 10, 2014 15:03:20 GMT -5 Great job!
	Back to Top Race PRs: 5k - 24:14 5 mile - 41:44 10k - 55:31 Half - 2:02 Marathon - 4:24

clseale
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AW: PR'd my 5K today, but... May 10, 2014 15:24:06 GMT -5

Quote

Post by clseale on May 10, 2014 15:24:06 GMT -5

May 10, 2014 13:44:57 GMT -5 trigal said:

5K's are awful!!! I hate having to go so hard for that! There is no room for error!

I'm happy with the race, though. Old PR was 24:07 and today I ran 23:47. Yay me!

It's true! You get me. (hug)

Congrats on your PR!!

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Deleted Posts: 0	AW: PR'd my 5K today, but... May 10, 2014 15:47:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on May 10, 2014 15:47:53 GMT -5 That is really, really fast! Well done.
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trigal
Full Member

I didn't say it would be easy. I said it would be worth it.

Posts: 2,207
Likes: 1,631

AW: PR'd my 5K today, but... May 10, 2014 15:53:22 GMT -5 via the ProBoards App clseale likes this

Quote

Post by trigal on May 10, 2014 15:53:22 GMT -5

May 10, 2014 15:24:06 GMT -5 clseale said:

May 10, 2014 13:44:57 GMT -5 trigal said:

5K's are awful!!! I hate having to go so hard for that! There is no room for error!

I'm happy with the race, though. Old PR was 24:07 and today I ran 23:47. Yay me!

It's true! You get me. (hug)

Congrats on your PR!!

Yeah, I'd much rather run a half-marathon, but I guess it's good to go for speed every once in a while!

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Triathlon Advice: itookthefirststep.blogspot.com/

2015 Schedule:
Patriotman 70.3 (6/20) 5:53:32
Musselman 70.3 (7/12) 6:05:24
Ironman Mont Tremblant (8/16)

bostonmichelle Senior Member Posts: 9,801 Likes: 17,461	AW: PR'd my 5K today, but... May 10, 2014 16:07:05 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bostonmichelle on May 10, 2014 16:07:05 GMT -5 Congratulations!!
	Back to Top 5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15) 1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16) DD 3.20.17

Velar Fricative Elder Posts: 34,695 Likes: 63,260	AW: PR'd my 5K today, but... May 10, 2014 16:18:09 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Velar Fricative on May 10, 2014 16:18:09 GMT -5 Congratulations!
	Back to Top DD1: 10/2013 DD2: 6/2017

marcyiam Full Member Posts: 2,721 Likes: 1,772	AW: PR'd my 5K today, but... May 10, 2014 17:48:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by marcyiam on May 10, 2014 17:48:34 GMT -5 Congratulations on your PR!
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starburst Full Member Posts: 4,115 Likes: 3,389	AW: PR'd my 5K today, but... May 10, 2014 17:52:39 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by starburst on May 10, 2014 17:52:39 GMT -5 Congrats!
	Back to Top DS1 6/15 DS2 7/18

coconutbug Full Member Posts: 2,174 Likes: 3,753	AW: PR'd my 5K today, but... May 10, 2014 18:01:40 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on May 10, 2014 18:01:40 GMT -5 Great job!
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gt7301b Elder Posts: 12,964 Likes: 16,981	AW: PR'd my 5K today, but... May 10, 2014 18:18:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on May 10, 2014 18:18:20 GMT -5 Great job!!! I agree that 5Ks suck, but the pain was only for 23 minutes!!!
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hannahb Full Member Posts: 4,348 Likes: 7,547	AW: PR'd my 5K today, but... May 10, 2014 18:48:09 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on May 10, 2014 18:48:09 GMT -5 5ks are hard! Congrats!
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Brit Full Member Posts: 4,345 Likes: 3,773	AW: PR'd my 5K today, but... May 10, 2014 21:39:41 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Brit on May 10, 2014 21:39:41 GMT -5 That's huge! Congrats!
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sadlebred Moderator Posts: 13,935 Likes: 18,096	AW: PR'd my 5K today, but... May 10, 2014 21:57:40 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on May 10, 2014 21:57:40 GMT -5 That is fast!! Congratulations on the PR!
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agswife Junior Member Posts: 824 Likes: 246	AW: PR'd my 5K today, but... May 12, 2014 6:41:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by agswife on May 12, 2014 6:41:53 GMT -5 Amazing, speedy!
	Back to Top DD: 12/11/12 2013 Races: Riverdale 10k, 5/5/13 - 1:03:42 15k (Boilermaker!) - 7/14/13 - 1:45:59 Newport Half Marathon - 10/13/13 - 2:23:24 2014 Races: NYC Half Marathon - 3/16/14 - 2:25:45 (watch time: 2:18:24 - damn bathroom lines!) Scarsdale 15k - 4/6/15 - 1:37:45

shauni27 Elder Posts: 15,053 Likes: 16,878	AW: PR'd my 5K today, but... May 12, 2014 6:54:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on May 12, 2014 6:54:33 GMT -5 congratulations on a HUGE pr!!
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breezy8407 Elder Posts: 12,282 Likes: 8,616	AW: PR'd my 5K today, but... May 12, 2014 12:38:06 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on May 12, 2014 12:38:06 GMT -5 Congrats!
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denise Junior Member Posts: 785 Likes: 193	AW: PR'd my 5K today, but... May 12, 2014 12:46:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by denise on May 12, 2014 12:46:14 GMT -5 Congratulations!
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andrealynn Full Member Posts: 1,544 Likes: 3,310	AW: PR'd my 5K today, but... May 12, 2014 12:47:15 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by andrealynn on May 12, 2014 12:47:15 GMT -5 Great job!
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bella9280 New Member Posts: 337 Likes: 294	AW: PR'd my 5K today, but... May 12, 2014 18:56:52 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bella9280 on May 12, 2014 18:56:52 GMT -5 Awesome time!! Congratulations
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AW: PR'd my 5K today, but...

Post by trigal on May 10, 2014 13:44:57 GMT -5

Post by cinco on May 10, 2014 14:30:13 GMT -5

Post by thom on May 10, 2014 14:39:07 GMT -5

Post by kams on May 10, 2014 14:44:42 GMT -5

Post by G22 on May 10, 2014 15:03:20 GMT -5

Post by clseale on May 10, 2014 15:24:06 GMT -5

Post by Deleted on May 10, 2014 15:47:53 GMT -5

Post by trigal on May 10, 2014 15:53:22 GMT -5

Post by bostonmichelle on May 10, 2014 16:07:05 GMT -5

Post by Velar Fricative on May 10, 2014 16:18:09 GMT -5

Post by marcyiam on May 10, 2014 17:48:34 GMT -5

Post by starburst on May 10, 2014 17:52:39 GMT -5

Post by coconutbug on May 10, 2014 18:01:40 GMT -5

Post by gt7301b on May 10, 2014 18:18:20 GMT -5

Post by hannahb on May 10, 2014 18:48:09 GMT -5

Post by Brit on May 10, 2014 21:39:41 GMT -5

Post by sadlebred on May 10, 2014 21:57:40 GMT -5

Post by agswife on May 12, 2014 6:41:53 GMT -5

Post by shauni27 on May 12, 2014 6:54:33 GMT -5

Post by breezy8407 on May 12, 2014 12:38:06 GMT -5

Post by denise on May 12, 2014 12:46:14 GMT -5

Post by andrealynn on May 12, 2014 12:47:15 GMT -5

Post by bella9280 on May 12, 2014 18:56:52 GMT -5