Dude crow is hard. I was going to go to yoga tonight. Was driving there and said f it and went to the liquor store instead. Not embarrassing but a complete fail
Dude crow is hard. I was going to go to yoga tonight. Was driving there and said f it and went to the liquor store instead. Not embarrassing but a complete fail
LoL hopefully you got something good... And drank it too!
I think that sometimes you can wear your bumps and bruises like a badge of honor – other times it just thinks. Like me, I pulled my hamstring or at least stretched it out far too much, I wanted to be tough and work through it, I decided that pulling a hamstring would not be worth just saying I ‘toughed it out’.
I only practice crow in the safety and anonymity of my own living room.
I fell off the 30" plyo box simply doing step ups with two 20lb barbells in my hands. One flew out of my hand, the other smacked my personal trainer, and he caught me in a bear hug. It was not quiet, not graceful and fairly embarrassing. I bet it would have made a pretty funny GIF if anyone had caught in on video though
I still use the bolster when working on crow (I'm no where near getting it yet). But, here's a funny from this week:
Last night I was bragging to DH about how I was able to finally do a certain yoga move in class that I hadn't been able to do before and how the class all clapped quietly when I did it. Here’s what went down after I was telling him about it:
DH: Did everyone say ‘no maaaas stay’ after that? Me: Huh? DH: No-maaaaas-stay – isn’t that what you say at the end of the class? Me: You mean ‘namaste’? DH: Yeah, that’s what I meant. I thought it meant “no more staying” – like the class is over.