Post by dragonfly08 on May 16, 2014 14:52:52 GMT -5
During my pregnancies, by that point I was sticking to prenatal yoga, light cardio (I had a Leisa Hart's FitMama DVD), and walking. Oh, and dancing around the house like an idiot to the radio, but hey, it got my heart rate up so it counted!
I'm not currently, but I: walked a lot, took spinning classes, did the elliptical, and lifted - just making sure if I was on my back, I was on an incline (thefitnessista.com had some workouts that I liked for pregnancy.)