Post by mrsjthompson on May 19, 2014 12:43:28 GMT -5
Second time C25K grad as of Saturday! It's amazing how your body adapts over the course of the plan. Keep up the good work, and you'll be at your goal in no time!
Great job! Keep sticking to it and don't be surprised if you have an off day. I've been running for almost 20 years and there are still days I feel like I've never run a single step before