About to go to my first ever yoga class

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About to go to my first ever yoga class May 22, 2014 6:47:54 GMT -5 mrshandy likes this

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Post by Deleted on May 22, 2014 6:47:54 GMT -5

I'm a little nervous but since my major lesson from kickboxing has been, 'trying new things doesn't kill you and you might actually enjoy it' I figured I would try something else. I'm on a roll!

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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	About to go to my first ever yoga class May 22, 2014 7:11:14 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on May 22, 2014 7:11:14 GMT -5 How did it go?
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venice2007
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About to go to my first ever yoga class May 22, 2014 8:33:29 GMT -5 via mobile

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Post by venice2007 on May 22, 2014 8:33:29 GMT -5

Hope you enjoyed it!

Yoga is amazing for your physical and mental/emotional body and well being.
It totally relived my stress, reshaped my entire body and helped me become more body aware and learn pain, hunger, etc signals from my body and fuel it, rest it, take care of it so much better!

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Deleted Posts: 0	About to go to my first ever yoga class May 22, 2014 9:25:05 GMT -5 venice2007, Wines Not Whines, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on May 22, 2014 9:25:05 GMT -5 I did it enjoy it. I wasn't expecting to have a waterfall of sweat dripping off me though!
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	About to go to my first ever yoga class May 22, 2014 11:57:09 GMT -5 via mobile venice2007 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on May 22, 2014 11:57:09 GMT -5 Sometimes yoga kicks my butt more than strength training or running. I'm glad you liked it!
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venice2007 Elder Posts: 12,157 Likes: 12,909	About to go to my first ever yoga class May 22, 2014 17:35:41 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on May 22, 2014 17:35:41 GMT -5 Awesome! Glad you enjoyed it. Yoga muscles are no joke. My arms and abs have more tone now than ever all due to yoga!
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About to go to my first ever yoga class

Post by Deleted on May 22, 2014 6:47:54 GMT -5

Post by Wines Not Whines on May 22, 2014 7:11:14 GMT -5

Post by venice2007 on May 22, 2014 8:33:29 GMT -5

Post by Deleted on May 22, 2014 9:25:05 GMT -5

Post by Wines Not Whines on May 22, 2014 11:57:09 GMT -5

Post by venice2007 on May 22, 2014 17:35:41 GMT -5