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cross fit and MFP

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enfuego23 Full Member Posts: 2,534 Likes: 1,388	cross fit and MFP May 31, 2014 7:24:30 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on May 31, 2014 7:24:30 GMT -5 How do I log a cross fit workout in MFP??
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pixy0stix Moderator Mod for CE&P Posts: 64,375 Likes: 150,475	cross fit and MFP May 31, 2014 8:23:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by pixy0stix on May 31, 2014 8:23:49 GMT -5 I wore a HRM for about a week to get a ballpark of the calories I was burning, and then just started putting that in (when I was tracking).
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wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,140	cross fit and MFP May 31, 2014 12:04:08 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on May 31, 2014 12:04:08 GMT -5 HIIT
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spunkypenguin Full Member Posts: 1,483 Likes: 1,349	cross fit and MFP May 31, 2014 13:21:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by spunkypenguin on May 31, 2014 13:21:20 GMT -5 The numbers are so off for any of those kinds of things b/c it really depends on your effort. Can you wear an HRM for a while to see. When I do NROLW I but about the same everytime, so it'd give you a good ballpark.
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venice2007 Elder Posts: 12,157 Likes: 12,909	cross fit and MFP May 31, 2014 15:44:39 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on May 31, 2014 15:44:39 GMT -5 I wear my hrm for everything and create my own listing in there. Their estimates are always wayyyyyyy off and wayyyy over what I normally burn.
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