Sweating during exercise

[mac08]

Sorry if this is TMI gross, but has anyone noticed that they are sweating more while exercising since starting whole 30?  I am not normally a huge sweater, but in the last 2 weeks I am soaked after a not that strenuous workout.  I'm talking my clothes and hair are soaked and I have streams of sweat running down my face and arms.  I am not overly concerned, as I'm always able to shower right after a workout, but just wondering if anyone else has experienced this on whole 30.

[pixy0stix]

I sweat a lot anyway, so I haven't noticed a change.

[wambam]

Are you sure it's due to a change in food and not because of the heat?

Here in Ohio we've had a super mild summer until this week.

[mac08]

wambam I'm just going on the treadmill in my basement, which is a pretty consistent temperature... I don't know, maybe it's just a weird coincidence and due to something else not the whole 30.

[Deleted]

I experienced the same thing mac08 during my first whole30.

I thought I was nuts. Lol. After the 3rd week or so it was better, but those first 2 weeks was disgusting. I couldn't believe I could sweat so much.

[mac08]

Sept 2, 2014 16:30:53 GMT -5 @blissoff said:

I experienced the same thing mac08 during my first whole30.

I thought I was nuts. Lol. After the 3rd week or so it was better, but those first 2 weeks was disgusting. I couldn't believe I could sweat so much.

I'm glad I'm not the only one!  I'm now in my last week and things seem back to normal.