Thank you H&F for motivating me!

[katiecj]

I was seriously all settled on the couch with my computer, watching a movie, when I posted on the Tuesday Workout thread.

I totally realized that if I wanted to reach my goal of finishing week 4 of C25K, I needed to go out tonight. So I got off my butt, got into my work out gear and got into gear.

I did W1D1 and ran 3.5km!! (I'm slow, but getting better.) It was my best run yet, I was totally dreading the 5 minute intervals, but I rocked them.

So thanks for the motivation!

[sassystace]

Good work! Funny how this board can motivate people to move!