Today, I quit smoking. I feel really good about it. I expected to be a total crabass and I'm not. I'm in a really good mood. This might finally be it.
Also, I took the advice in my other Debbie downer thread, and I contact Overeaters Anonymous. (I buried this in the flamefuls on ML as well.) I shouldn't be, but I'm very embarrassed about it. They haven't responded yet, but I took that step. I have a very unhealthy relationship with food, and it's been too many years now that I know I can't handle it myself. I've tried, and I fail every time. So, between that and therapy, I hope to finally overcome my food problems. Curious if anyone has any experience with OA?
Also buried in the flamefuls - we have like, zero dollars to spend on anything frivolous, but I bought myself a Fitbit Flex on my Amazon credit card. It came today, I had it delivered to my work because I was so excited. It's on, synced, and doing whatever it does. I am quite interested to see what it says about my sleep stats. I don't feel like I sleep well and that I wake up a lot. Will be interesting to pop open the app tomorrow and see what it tells me.
Oh I'm so proud of you! Be gentle with yourself over smoking AND possibly working with OA. It's a lot to handle all at once and I don't want you to be too hard on yourself. Does that make sense?
At any rate, GOOD FOR YOU for taking positive steps instead of merely thinking about them. I believe this is the first day of the rest of your life. : )
"Why would you ruin perfectly good peanuts by adding candy corn? That's like saying hey, I have these awesome nachos, guess I better add some dryer lint." - Nonny
Post by lexxasaurus on Jan 14, 2015 0:52:27 GMT -5
It took a lot of tries for me to 100% quit smoking and I've struggled with food for over half my life. I completely understand how hard those can be to handle and you're tackling them both! I'm so happy to hear that you're really taking care of yourself, and I wish you the best! It's nice to hear you feeling so positive.