How are you doing today?

[mrsb53]

Mondays are always tough. I have been struggling with anxiety lately, and tomorrow I have an appointment with a doctor regarding some separate issues.

I have been making it through the day by doing frequent meditations. I recently found this site/app called Smiling Mind, and that has been super calming for me. My friend also sent me this song today, which is super relaxing: www.youtube.com/watch?v=p9dJliHNJAU

[wowhead]

Fatigue is kicking my ass. I'm sitting in the recliner with my laptop, working and watching That 70's Show. It's days like this that I'm so thankful to be self employed.

[mrsb53]

Jan 19, 2015 17:38:08 GMT -5 @scottydeux said:

Jan 19, 2015 13:26:50 GMT -5 mrsb53 said:

Mondays are always tough. I have been struggling with anxiety lately, and tomorrow I have an appointment with a doctor regarding some separate issues.

I have been making it through the day by doing frequent meditations. I recently found this site/app called Smiling Mind, and that has been super calming for me. My friend also sent me this song today, which is super relaxing: www.youtube.com/watch?v=p9dJliHNJAU

That song is great.  It has frequencies/sounds that I'm not used to hearing.  My brain is like 'Whoa!'  Thanks for sharing.

Glad you enjoyed it!

[mrsb53]

Not that anyone asked, but my appointment today went ok. The doctor prescribed a medicine for the issue I was seeing him for, but the side effects hamper my progress with two other health-related issues I have been dealing with, so I am frustrated. Wah! I feel like I am taking one step forward and two steps back.

[wowhead]

Jan 20, 2015 16:39:41 GMT -5 mrsb53 said:

Not that anyone asked, but my appointment today went ok. The doctor prescribed a medicine for the issue I was seeing him for, but the side effects hamper my progress with two other health-related issues I have been dealing with, so I am frustrated. Wah! I feel like I am taking one step forward and two steps back.

I'm going through something similar and it SUCKS!  Sorry you're going through this.

[mrsb53]

Thank you @scottydeux and wowhead. It is frustrating, but I'll get through it. Sorry you are dealing with a similar issue, wowhead!

[dianeblack]

Everyone is OK, best wishes to everyone!