I was also out of town last week. I weighed on Tuesday (instead of Wednesday) and was down 1.6. I tend to lose-gain-lose...I'm down 3.6 overall since starting :/
I switched my WI to Fridays. I think this will help me with managing my weekly points. I do pretty good during the week. The weekends get spurlge-y. I'm also committed to doing better about tracking. I would track my main meals and snacks, but not the random handful of cereal here or a chocolate there....so far, so good. 26/26 yesterday! All my meals planned for the week and I'm registered for a 10K on Saturday. My 1/2 will be here before I know it.
Ooooh, it was a bad, bad week. I had a work trip in which I went up over 4 pounds. Hard to say if that was the result of 2.5 days of bad eating, or if it's because one of those days was right before I weighed in.
Oh well. Back on plan this week, sticking to my points. I'll work it back off, it just takes time.
I lost 2.4 two weeks ago and .8 last week. I'm down 6.5 pounds since 1/24. I'm at a weight now that I've gotten to before since having DD, but never below it. I'm hoping to break through that number this week!
I'm only two weeks in, but so far things are great. The first week I was down 5 lbs and this week I was down another 3 lbs. I'm sure it'll slow down from here, but it was nice to have a significant loss in the beginning.
Being aware of what I'm eating has been really helpful. I haven't felt terribly deprived aside from one visit to a restaurant where I did not allow myself to eat the "macaroni and cheeseburger" which probably would have done 30-40 points worth of damage. I had seared tuna instead which did not quite hit the spot.
I've gained it all back and officially feel as heavy as the scale shows. I've fallen off the beaten path Really down about this and I know it's my fault. Fack...
Keep up the good work girls and those who are in the trenches with me this week we can do this.
I've gained it all back and officially feel as heavy as the scale shows. I've fallen off the beaten path Really down about this and I know it's my fault. Fack...
Keep up the good work girls and those who are in the trenches with me this week we can do this.
I just need to reset.
I'm with you. I meant to respond earlier, but I gained this week after a good loss last week. I'm frustrated with myself, but keep making bad good choices :/
I've gained it all back and officially feel as heavy as the scale shows. I've fallen off the beaten path Really down about this and I know it's my fault. Fack...
Keep up the good work girls and those who are in the trenches with me this week we can do this.
I just need to reset.
I'm with you. I meant to respond earlier, but I gained this week after a good loss last week. I'm frustrated with myself, but keep making bad good choices :/
Hugs. I know we can get there.
We're finally starting to plan out meals but I'm finding my portion control is way OUT of control. Portrion control never used to be such an issue and I always recognize it WAY to late Well I just don't care in the moment.
I'm with you. I meant to respond earlier, but I gained this week after a good loss last week. I'm frustrated with myself, but keep making bad good choices :/
Hugs. I know we can get there.
We're finally starting to plan out meals but I'm finding my portion control is way OUT of control. Portrion control never used to be such an issue and I always recognize it WAY to late Well I just don't care in the moment.
the not caring and portion control is my problem, too. This is one area that I'm looking forward to going back to work just to be busy enough to not want to eat all the time.
Still struggling on my side but I made a Dr. appointment for next week. I really feel like something is off so let's hope she can help. I've gained a pound this week, there was a lot of food last week and drinking that I don't normally do. I'm really going to try to do better this week
Post by miss.colorado on Mar 6, 2015 20:29:31 GMT -5
I've sucked at tracking the last 3 weeks but I'm still losing. I'm making sure I drink a gazillion oz per day and I'm sure that's the only reason right now. Bah.