IDK if it's a mantra or not, but I fully believe for every good there is a bad and every bad there is a good (every action there is an equal and opposite reaction). As a result of said belief, there is always a silver lining in the fog.
I don't really know if I have a true mantra, but anytime I'm struggling with something, especially if it's physical, I tell myself over and over "I've run two marathons. If I can do that, I can do this."
Post by sapphire bou on May 16, 2012 11:21:13 GMT -5
This helped me get through working for a company that I knew was going to shit, but the upper-management/owners acted as if nothing was wrong:
The essence of optimism is that it takes no account of the present, but it is a source of inspiration, of vitality and hope where others have resigned; it enables a man to hold his head high, to claim the future for himself and not to abandon it to his enemy. -Dietrich Bonhoeffer
For when I'm running and just want to give up, I steal from Dori in Finding Nemo and think "Just keep swimming, just keep swimming." It has seriously gotten my through the final miles of numerous runs and races.
For regular life problems, it's not really a mantra, but if I'm really worried about something, I just ask myself "Is this important enough that I'll I be thinking about it on my deathbed?" If not, then I try not to worry too much b/c it will work itself out eventually.
For when I'm running and just want to give up, I steal from Dori in Finding Nemo and think "Just keep swimming, just keep swimming." It has seriously gotten my through the final miles of numerous runs and races.
Uhhh, the bottom right one pretty much describes what MissusTX and I did the last time we G2G... only we didn't even run, we walked! I didn't think there was anything wrong with that behavior, drinks were necessary.
Not necessarily a mantra, but more of something I say to myself when I'm struggling with something is "Suck it up, the only way out is through." I'm such a procrastinator so I say this to myself quite often.
I also remember it could always be worse. Not much can trump my worst day of my life (which also happened to be my 19th bithday)--> which started with a speeding ticket, and ended in the hospital, and those were the better points.
Therefore, I just remember that day, I got through it, and I can get through anything else, because it will never be as bad as all that.