3/25 check-in

[wambam]

Day ?

How is your sleep? Is it better or worse since starting W30? Do you have a sleep routine at night?

[mollyrunner]

Post W30

Sleep is excellent in spite of having a 5 month old (or maybe because of her?). I fall asleep quickly and usually wake once to feed and go back to bed. I am having a hard time with early morning workouts though. I hope it will normalize soon.

B: frittata with leeks and asparagus. black coffee. strawberries and pineapple.
L: jar salad - spinach, roasted peppers, roasted red onions, grilled chicken
D: crockpot chicken tikka masala with cauliflower rice and probably some other veggie. probably some other fruit before bed too.