BBT ?

[starryfish]

I know you are supposed to test first thing when you wake up in the morning....but here is my problem....I usually wake up 1-2 hours before I am supposed to get up and I pee then. (5-6am, and then really get up at 7-730). Do I temp at the 5-6am time or the 7-730am time?

Thanks!

[loira]

I seem to recall reading that you should have at least 3 hours of sleep before you take your temp, so I would probably take it when you wake up to pee. I don't temp though, so this advice might be totally wrong.

[konapoppy]

I take it when I wake up to pee.

[tiptoetulips]

Temp before you get up to use the be the first time.

[Mushe]

I would take it when you wake up to pee. If one day you don't wake up, just take it at your regular time, then.

[july]

If you always get up at 5-6, then take your temp then.

I wake up early sometimes and fall back asleep. I don't get three hours of sleep in. I notice a huge difference if I temp as soon as I wake up for the morning (5am if I wake up early vs 630 if I don't). However, I don't see a big difference if I temp at the same time, regardless of whether I slept all night or woke up and fell back asleep. I am not walking around when I wake up. I would take two temperatures each morning and see what works best for you.