I feel like death.

[ermahgerd]

I just worked out (30 Day Shred) for the first time in almost a year, and I feel like I'm going to die.

I thought working out was supposed to make you feel good! Bah. I just hope it starts to feel good after a week or so.

[Awkward]

Jillian kicks my ass, no matter if I did it yesterday or last year. I don't think I've ever done level 1 without some kind of modification. It's good for us, I promise.

[LoveTrains]

This summer I started running. I started out with the couch to 5K program and the first week could barely do it (and it entails jogging for 60 seconds followed by 90 seconds of walking).

Now I am up to week 6 (I had to repeat a bunch of weeks - I started in June) and I am amazed at how much fitter I feel. I can now run for 20 minutes straight at 12 minute miles - and in June I could barely run a minute.

So keep it up!

[ermahgerd]

Aug 23, 2012 12:53:10 GMT -5 LoveTrains said:

This summer I started running. I started out with the couch to 5K program and the first week could barely do it (and it entails jogging for 60 seconds followed by 90 seconds of walking).

Now I am up to week 6 (I had to repeat a bunch of weeks - I started in June) and I am amazed at how much fitter I feel. I can now run for 20 minutes straight at 12 minute miles - and in June I could barely run a minute.

So keep it up!

That makes me feel better. I worked out like crazy before I got married last October. I was at my smallest size, and now I'm up 30 pounds. I hate how I "let myself go" so fast.