Post by jennynumbers on Feb 5, 2016 13:03:08 GMT -5
I went into therapy during a "situational" thing too and I have to say, it really helped. It helped being able to go in there with specifics to review how I handled things, my sister handled things, my reaction to the way she handled things etc... It better prepared me for future situations. It also gave me the "right" to not be treated a certain way, if that makes sense. I think seeking therapy, even for a couple of sessions, will help.
I'm sorry you are feeling so anxious and I'm sorry your husband is acting like a dick. I am NOT defending him because I have no idea what the situation is about, but is YH one to absorb what you said, then re-address the situation later? Need time to process? Or he went back to his games and that's that? (not that that's ever really that.)
Post by honeydew1894 on Feb 5, 2016 19:00:09 GMT -5
Huge hugs. I am sorry you didn't get the support you needed from your DH. I would also recommend counseling. Even for situational stuff, I have found it helpful.
Post by lexxasaurus on Feb 9, 2016 22:11:57 GMT -5
Look into therapy, seriously. I see a psychiatrist (for my meds, and to help a bit) and I also found a therapist for myself, and for my relationship. Talking things out sometimes helps, regardless of it's you, you and your spouse, whatever. Getting those things out of your head and off your chest is SO helpful some things. Also. We're here. Like pp said, I think the deletion ban is up, so if you need to vent, please do. It can feel helpful.
Post by theatre4life on Feb 10, 2016 14:24:13 GMT -5
**hugs** I agree with pp's about seeking therapy, both for yourself and your relationship. And if you ever need to vent over PM, I am happy to listen as well. **hugs**