spa or fitneess trip?

[thebulldog]

a good friend and i are looking for a fitness/spa/wellness type trip. we have seen a few yoga retreats online and this bikinibootcamp.com/ but curious if anyone has tried anything along these lines. We are not looking for a "fat-camp-"lost 50 lbs in a week" type places but places to eat healthy, de-stress, work out and take some classes. any ideas?

East Coast/Carribean places preferred over CA but open to suggestions.

[MommaK]

This looks like so much fun www.bigskyyogaretreats.com/cowgirlyogarc.html

And this is my favorite
www.spamexico.com/spa_programs.php

[mastistyle]

Not sure about east coast, but we went to Red Mountain Resort in Utah.
www.redmountainresort.com/

We did some great hikes (they have varied levels), had some good classes, and healthy eating. It was a great girls weekend for us!

[sunny]

miraval in tucson

[lizlemon19]

I did the Body Holiday in St. Lucia. It includes a spa treatment every day. They had lots of healthy food options and fitness/yoga classes.

[anna7602]

Can you check in with a local yoga center? I went on a yoga retreat with the teachers from one of the studios I used to go to. I really liked and trusted them and knew enough other people at the studio who had done retreats with them in the past that I felt comfortable I'd get what I wanted out of the trip.

[chicago]

Red Mountain has a deal running on Jetsetter right now. PPs had some good suggestions though - Body Holiday, Miraval, Canyon Ranch.