I'm weaning this month. The plan is to pump 2-3 times a day instead of 3-4, cutting down to 1 then none. And I'll nurse when I'm home in the morning (tandem) and before bed (only 1), then cut out the morning feeding ( :-( this one makes me sad) then the night one.
My goal is to no longer be a milk machine for my Oct 1 start date at the new job (it got pushed back).
Any tips?? Physical, emotional, otherwise. I'm having a harder time with this than I thought I would -- I hated it all until a month or so ago (well I still hate pumping). But I just don't think it's right to take on the added stress of pumping at the new job, and the new hours make it so I won't be able to nurse at all 5 days a week. And I wish I was Tamb's mom but I don't have the supply to nurse them both on weekends (slash, my boobs probably couldn't stand it).
i made an excel spreadsheet. i started backwards from when i wanted to be finished and then worked on a gradual reduction schedule. i think i dropped one feeding/pumping session every 4-5 days.
i was also surprisingly emotional about it (and made sure to make a mental note of the last time i was going to be nursing L so i could prepare myself). i cried a lot. i also started L on a gradual introduction of formula in bottles too, so that i could convince myself that she'd be okay. she was fine.
physically, i had to just hand express once in the shower after i was "finished." it sucked, but i was unengorged and feeling okay after about a week.
I also just gradually reduced down the feedings by cutting back on pumping and also offering it less to him. I found ways to cuddle with him like rocking in the nursery to replicate that special time we had.
I went cold turkey and pumped when I couldn't stand the engorgement any longer. I effectively killed off my supply in, like, 4 days? I may have had to pump one more time a couple of days later. It took awhile for my boobs to stop making milk, but they didn't get engorged after the initial 4-6 days.
Yeah I figure gradual is the way to go. Cville I like your style!!
Eddy I'll definitely cuddle more. It'll be hard when they go gangbusters for my boobs, though -- well, if. My first night home from my first day back at work they were just CRYING and crying and crying for the boobs it made me so sad. (And I was home alone with them so couldn't tandem feed -- they'd just eaten so they weren't actually hungry -- I was a mess about it).
Ninja they will get over it quick. They have short memories! I am worried about this with Leo. He is much more dependent on the boob than Jack was to eat. But I have no intention of nursing for a year so at some point we will have to go through this too.
We still feed them right before bed. They're starting to take less, though, as they eat more solids before baths (bottle-baby last night took 6oz instead of 8). I figure it's something they'll sort of wean themselves off. And I also fully intend to maintain a "bedtime snack" so they go to sleep w full tummies. I think it helps them sleep longer and I grew up with it. So I think you're okay, Tamb!!!
Post by ThirdandLong on Sept 4, 2012 13:19:12 GMT -5
I hope it's an easy process for you. Watch for clogged ducts. This was my biggest issue my second time weaning.
Obtain a tea diffuser and make sage tea. You'll need plenty of sugar/honey, though, because it's bitter. Also, when you're at home, use ice cold cabbage leaves in your bra. They feel wonderful, but you smell awful when they warm to body temp. Once I was totally and completely done, I took Sudafed multiple times a day for about two days to help dry up.