Arch issue. Work shoes?

[amberlyrose]

I usually wear cheapo flats or pumps to work, but my feet cramp up at the beginning of any runs after work. I've tried stretching out beforehand but I think it's just my feet flipping out from no arch support to running shoes. Does anyone have recs for decent flats or cute shoes I can wear to work that won't impact my work out?  

[juliabug]

I have high arches, too. Born flats seem to work for me. They are, IMO, pricey for flats, but the quality is really good.

[mysticmuffin]

I've had good luck with Naturlizer flats.

[irene adler]

Finding arch supports to wear in my flats has made a world of difference.

[SallyJ]

I've opted to buy inserts for my flats and that has helped a lot. Born flip flops and sandals work well when I can't use an insert.