February mileage!

[cinco]

We are almost through the Winter, or if you are like the Mid Atlantic you never really had a winter :/ How'd you do? Did you meet any goals you set for this month? AW yourself!
What are your goals for March?

[cinco]

Bike trainer: 165 miles+ a couple short outdoor rides
Swim: 7750 yds
Run: 219 miles

My swim mileage is up, my bike mileage is down, and my run is exactly the same as January. My February goal was to work on speed. I'm feeling better about it and hope to continue improving.

March's focus is to step up my hill game!

[mysticmuffin]

Run: 28 miles
Swim: 1.2 miles
Bike: 4.5 miles

+ 313 flights of stairs

I seriously think that I'm missing some here. :/

Focus for March is to keep chipping away at my mileage. I need to get my volume up across the board.

[hurricanedrunk]

Run 85.39
Bike 2.22 - one nice day here I got out with the dogs!
Swim - 1450 yd/.81

March goals - continue on training schedule for my halfs, swim twice and stay active while on vacation. Keep up core and stretch routines.

[cole]

Run: 33.5 miles
Swim: 11,300 yards (6.5 miles)
Bike: 6 miles lol

March goal: survive my 10 miler, get the numbers up for running and biking. I'm happy with the swim right now.

[irene adler]

96 run!

12 spin classes!

A marginal amount of time on my bike

[chw57]

Run 101 miles
Yoga 4x

[sadlebred]

Cycling (all types): 400 miles--a bit low but in line with winter
Yoga: 6 hours
Other: 5ish hours

[sweetptater]

Run: 66 miles (up from 37 miles last month)
CrossFit: 12 classes (down from 14 classes last month)

[itsme]

I have laughable running mileage. Maybe 12 miles? CrossFit though, somewhere around 50 hours.

[thom]

Err.
31.7 miles run.

This was not exactly the month I was hoping for, but between the end of a sinus infection and strep throat it's what I managed. The weather was so good for February too. Thankfully my long run is up to about 80 minutes, so I should be able to finish my half in April even if it's not pretty.

So many awesome totals this month. Good job people!

[scm1011]

36 miles run.

Way below goal, but it is what it is. The transition back to work has been tough, and I haven't wanted to sacrifice weekday time with DS to work out. In March I plan to take better advantage of my lunch break.

[wawa]

These numbers are just sad - but since I've been cleared to run all I want that'll pick up in March. Swim's been going well though! For a chunk of the month my swim mileage was outpacing my run... Bike picked up in the latter half of the month after two weeks of nothing.

Swim: 4.6 miles (this is low since I always forget to start my watch till after warmup, but whatever)
Bike: 25.8 trainer miles, 31.2 outside miles
Run: 13 miles

[Vally]

Run - 44 miles
Spin - 3 classes
17 total workouts which is less than January but mileage is up and I got my negative split in Sunday's 8k so I'm pleased

March goal is to beat my 8k time at a 5 miler on the 11th

[jene]

Mar 1, 2017 16:04:59 GMT -5 scm1011 said:

36 miles run.

Way below goal, but it is what it is. The transition back to work has been tough, and I haven't wanted to sacrifice weekday time with DS to work out. In March I plan to take better advantage of my lunch break.

It took me a couple of months to find a good balance when I went back to work too. Hugs, you will find your sweet spot!

[gt7301b]

Run - 109 miles

[bostonmichelle]

Run/Walk - 39 miles
Elliptical/Arc Trainer - 14.6 miles
Yoga - 1 session
Swimming - 750 meters

[hannahb]

Run: 152 miles
Strength: 2-3 times a week. Really been working on my posterior chain and while I don't look different I feel stronger when running
Yoga: maybe like 5 sessions of bikram

[venice2007]

78 miles run
Still need to add up yoga hours
671,025 steps per Fitbit

[emilyj]

Swim - 3000 sad meters
Bike - 71.2 miles
Run - 67.8 miles

Yoga...not sure.

I can't wait to get back in the pool on a more regular basis. I'm getting in Tuesday and Wed next week, I don't care if I feel like hell after Napa. 

[luckystar2]

Run: 55 miles
Zumba, elliptical and spinning too but I don't keep track

[vcubergirl]

Run - 20 miles

Cycle - 52 miles

Swim - 2.5 miles

Cross train - 24 other workouts including zumba, yoga, other group fitness classes, and weights

Not to shabby! I am about to pretty much cut swimming because of vertigo and pick up more running instead.

[lilypad1126]

Run-- 53.11 miles.

I also have 11 recorded workouts of something besides run (elliptical, power walk, etc). Including my runs, that's 24 work out days. Out of 28 days, that's pretty good! And here I was thinking my February was kind of a bust exercise wise. On that note, I'm going to feel less bad about skipping this Friday's workout to sleep in and then go on a date with my H after work.

[melmel48]

21.7 miles  I don't want to talk about it.  :?

[jreeds]

Basically my February goals are the same every year, try and hang on to my mileage and not go stir crazy with being stuck inside a lot, lol!

Miles run: 110

[mrshandy]

Run: 88.9 miles damn you short month, I was hoping to break a hundred this month (next month!)
Swim: 5500 yards
Bike: 55.4 miles
Lifting: 1-2 times a week

Not too impressed with this month, I guess it was the short month. I felt like I did a lot. I did try to lift twice

[ebeth]

91 miles of running

I largely stuck to my training plan and lifted twice a week each week in February.

Goals for March are to keep chipping away at that training plan and hopefully lose some weight while I'm at it!

[ktzmoh]

Ran 126.5 miles.

[fuckyourcouch]

65 mi run
20 mi bike
8 OTF classes - Lots of rowing and weights

[mrs.jacinthe]

Yoga - 7 hours.

That's all I've got.

Goals for this month: survive wearing this stupid heart monitor for a month. Lol. That's pretty much it.