Post by starburst604 on Jul 9, 2017 6:23:00 GMT -5
I'm up and so tired. Slept on a friend's couch after the NKOTB concert at Fenway last night. Was too tired to drive home but I slept really fitfully on her couch. I have to teach cardiokick at 9am blagghhh. This is gonna require an energy drink.
Awake not sure what I will do today. Hip hurts and must have slept on neck wrong because it really hurts too. May hit the pool with dd and maybe I will swim some laps. PT exercises at some point.
Post by Wines Not Whines on Jul 9, 2017 8:47:26 GMT -5
Rest day for me today. I'm planning to take my son out for a bike ride soon, and then hopefully go to the pool this afternoon. Today's weather is supposed to be perfect.
I slept til 9, and it was lovely. Now I'm drinking coffee and getting annoyed by our neighbor who is playing coldplay too loud on repeat as she cleans up her backyard from the party that kept me up late. The pool opens at 11 and I'll do a swim then.
Post by irene adler on Jul 9, 2017 10:23:51 GMT -5
Rest day! After my Long run yesterday, I decided to drive up and see my niece and nephew go escape the heat. So today might include a hike out by the ocean or swimming. Way better than 110 at home
Post by wineandcheese on Jul 9, 2017 10:26:52 GMT -5
I slept in this morning. Currently drinking coffee and eating some brunch. Sunday is usually rest day but I'm going to try and stay active and clean our apartment otherwise I won't move from the couch.
Just back from another castle event. My first ever aquathlon! It was a v hot day and despite getting a time that would have won last year, I came third overall today. Three times as many people entered this year and they were significantly younger. The course was pretty hilly too. Stats were: 1900m swim: 41:58 10.5k run: 53mins
I know it means jack shit in terms of actual open water race time, but my time trial pace today was 1:51/100m. That's 11 seconds faster than the one I did in March.
I know it means jack shit in terms of actual open water race time, but my time trial pace today was 1:51/100m. That's 11 seconds faster than the one I did in March.
Post by mrs.jacinthe on Jul 9, 2017 14:01:03 GMT -5
I'm up. Finished a little work (yay!) and now I'm getting ready to shower and get my crap together, as I'm headed up to Tahoe to support a friend in her first Tahoe crossing. The boat is leaving at 1 or 2am because there's a small craft advisory out and so we need to get on the lake and most of the way across before the wind (and subsequently the chop) picks up around 10am. It's going to be a long night, but I'm so excited to be able to help her! (Not 100% excited for 6+ hours in a kayak in possible chop, but I'll make it work, lol)
I'm up. Finished a little work (yay!) and now I'm getting ready to shower and get my crap together, as I'm headed up to Tahoe to support a friend in her first Tahoe crossing. The boat is leaving at 1 or 2am because there's a small craft advisory out and so we need to get on the lake and most of the way across before the wind (and subsequently the chop) picks up around 10am. It's going to be a long night, but I'm so excited to be able to help her! (Not 100% excited for 6+ hours in a kayak in possible chop, but I'll make it work, lol)
I ran and did my first bike ride in 2w this morning. Then we had a dog trainer come. Everything is going well except the leash training, which is stressing me out. She just wants to go! (Like everyone else in this family).