Post by mrsukyankee on Oct 21, 2017 23:26:21 GMT -5
I can't decide if the insomnia, peeing when I cough/sneeze or horrible breakthrough bleeding is the worst symptom of perimenopause. But today it's the insomnia which is kicking my butt. It's not like my insomnia of youth, when I had racing thoughts - it's like my body just decides that it can't sleep. I try all my usual things for insomnia and not a single thing works. Sigh. I think I got about 3 hours max tonight.
I'm sorry, that is just the worst. I spent many a night in our "chair and a half" chair to help me sleep. I don't know why it helped me sleep, maybe just kind of enveloped me like the rock and play does for babies.