Bored with my current favorites - what are your favorite afternoon snacks? I try to eat something 200 calories or less with 50-60 percent carbs, 12-25 percent protein and not super high sugar. I don’t always but that but as long as I do most days I feel well/satisfied and don’t gain weight.
My go tos are: String cheese and almonds with crackers Rice cakes and PB2 Rice cakes and cream cheese with a handful of pecans Core Power Dark Chocolate Bars Good Thins corn crackers and a packet of tuna
I don’t get hungry in the afternoon, but I do around 10:00 in the morning. I eat peanut butter crackers and a piece of fruit or pb monster mix from Target with fruit. Not as healthy as what you do, but I can keep crackers and trail mix in my desk and only have to transport fruit.
I do Almond nut thin crackers with a wedge of soft Laughing cow cheese, sometimes carrot sticks too. Also into Kind Healthy Grains bars. I crave sweets in the afternoon so those help with that. Otherwise, I just eat grapes or something easy.
An apple and some cashew butter is my current favorite. I don't know what the carb/protetin break down is but I also really like RX bars. They are really healthy and around 200 calories.