Who's up Sunday?

[gt7301b]

I woke up without either a toddler alarm or a my phone alarm for the first time in.... forever. Now I am getting ready to head out for 16 miles. I love these fall days where I don't have to hustle and start running in the wee hours of the morning to beat the heat.

Good luck racers!!

[al320]

I slept through swim.

I have a 20 minute recovery easy run and otf today.

[Wines Not Whines]

I’m on my way to Richmond, VA for a wedding. It’s a rest day other than dancing.

[bostonmichelle]

Good luck to everyone racing!!

I may go to the gym later. No real plans today which I need. I’m hoping to paint pumpkins with DD at some point, maybe after nap.

[coconutbug]

I walked/jogged 5 miles and am now baking for a Halloween party tonight.

[lilypad1126]

I’m up for another treadmill run. It might be fall but temps are around 39 and it’s rainy. The worst weather to run in. But I’m home from my marathon work travels and am just glad to be back to my own routine!

Good luck racers!

[labbie]

Good luck racers!
Lazy, cold and rainy rest day here. Coffee, reading, and pancakes have happened so far.

[wineandcheese]

Good luck racers!

Going downtown for our normal Sunday walk then I may go to the gym later. That’s all that’s planned for today.

[emilyj]

Good luck racers!

I have a Brick session today, so courtesy of the rain I’ll be on the trainer for the bike part. Then I need to do some work today.

[vcubergirl]

I walked the MCM 10k this morning. I made it in under 90 minutes, which was my goal. I was able to jog a little for the first 1.5 miles and then my hip started hurting. I don't think this bodes well for the Richmond half in 2 weeks.

[oswin]

I slept nearly 9 hours last night, it almost makes up for the horrible sleep of the past week. My workout today will be running the "parent mile" at the kids' running series. It's the final race today, the kids are excited because they get medals. DD was almost 10 seconds faster last week than her first week, so we'll see if she's any faster today.

[chw57]

Finally got the garage gym set up and did a HIIT and strength workout

[taratru]

I did strength/HIIT then a yoga class.

[starburst604]

I taught this morning, still have to run 8 and I’m so annoyed that H got a nap and I didn’t - yesterday AND today. Like seriously furious.