Weekend Workouts

sadlebred Moderator Posts: 13,992 Likes: 18,149	Weekend Workouts Nov 4, 2018 18:33:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 4, 2018 18:33:13 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,992 Likes: 18,149	Weekend Workouts Nov 4, 2018 18:43:49 GMT -5 emilyj, cinco, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 4, 2018 18:43:49 GMT -5 Friday: Couple hours of yard work (ugh! This is torture!) Saturday: 65 minute easy ride w/race openers Sunday: CX Race
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lilypad1126 Full Member Posts: 2,749 Likes: 5,780	Weekend Workouts Nov 4, 2018 19:55:54 GMT -5 emilyj, cinco, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Nov 4, 2018 19:55:54 GMT -5 F: 3.5 mile run Sat: 8 mile run Sun: 7.3 mile run
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cinco Elder Posts: 13,773 Likes: 19,044	Weekend Workouts Nov 4, 2018 20:17:09 GMT -5 via mobile emilyj, sadlebred, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Nov 4, 2018 20:17:09 GMT -5 F: 20 miles Sa: rest Su: 8 miles
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emilyj Senior Member Posts: 8,538 Likes: 14,284	Weekend Workouts Nov 4, 2018 20:58:44 GMT -5 via Tapatalk cinco, sadlebred, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyj on Nov 4, 2018 20:58:44 GMT -5 Fri: Hill repeats run Sat: 90 min trainer ride Sun: Rest
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vcubergirl
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Weekend Workouts Nov 4, 2018 21:17:43 GMT -5 via mobile cinco, sadlebred, and 4 more like this

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Post by vcubergirl on Nov 4, 2018 21:17:43 GMT -5

Friday - pt exercises, some arms, 1500 swim
Saturday - had 11 kids and 12 adults at our house for DS's birthday party (that counts as a workout, right?)
Sunday - pt exercises, arms

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goldengirlz Elder Posts: 10,398 Likes: 22,682	Weekend Workouts Nov 5, 2018 0:56:01 GMT -5 via mobile cinco, jane6672, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by goldengirlz on Nov 5, 2018 0:56:01 GMT -5 F: Rest (though I got a good walk in) S: 4.25 mile run ... wanted to do 5 but it was 82 degrees and I was done S: Five miles
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labbie Senior Member Posts: 5,224 Likes: 10,000	Weekend Workouts Nov 5, 2018 6:12:37 GMT -5 cinco, jane6672, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by labbie on Nov 5, 2018 6:12:37 GMT -5 Fri:yoga, PT exercises/core Sat: 5 miles run, 2 miles walk Sun: 8 miles
	Back to Top "All you need is the courage to believe in yourself and put one foot in front of the other." ~ Kathrine Switzer

Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	Weekend Workouts Nov 5, 2018 7:11:23 GMT -5 via mobile cinco, sadlebred, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Nov 5, 2018 7:11:23 GMT -5 Fri: 3 mile run Sat: 10 mile run Sun: Cheer at NYC marathon
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brainie
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Weekend Workouts Nov 5, 2018 8:22:05 GMT -5 cinco, sadlebred, and 6 more like this

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Post by brainie on Nov 5, 2018 8:22:05 GMT -5

Saturday: I did my 50th parkrun - and got a new PB of 30.06!

Sunday: My running club hosted our annual fun run race, and I organized the Kids Mile. It was so much fun, and went extremely well. (And didn't rain!)

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mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Nov 5, 2018 8:36:38 GMT -5 cinco, sadlebred, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Nov 5, 2018 8:36:38 GMT -5 Fri: 12 miles run Sat: Rest Sun: 5 mile run
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

wawa Elder Posts: 26,369 Likes: 37,194	Weekend Workouts Nov 5, 2018 8:37:23 GMT -5 cinco, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wawa on Nov 5, 2018 8:37:23 GMT -5 Fri: rest Sa: swim Sun: 10k (and also we made 25 lbs of chicken sausage, which should count as a workout because I'm pretty sure that and not the run is why my feet are sore today)
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chw57 Full Member Posts: 3,439 Likes: 8,254	Weekend Workouts Nov 5, 2018 9:33:58 GMT -5 via mobile cinco, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Nov 5, 2018 9:33:58 GMT -5 F - 45 min spin Sat - HIIT and weights Sun - rest
	Back to Top DD: 9/12/11 \| DS: 4/9/15 2018 Races: Stumptown 50K - 5:12 Reed 5K - 22:16 Run Like Hell 10K - 44:22

irene adler
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Formerly mrschicken. New name, same pithy commentary. Poet Laureate of H&F

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Weekend Workouts Nov 5, 2018 10:00:55 GMT -5 via mobile cinco, sadlebred, and 4 more like this

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Post by irene adler on Nov 5, 2018 10:00:55 GMT -5

Friday: 3 mile run
Saturday: rest day, but felt like I ran 10 miles between work and errands
Sunday: half marathon!

Short recap: this is the big local half marathon here, and it was 100% of fun experience. The running community is relatively small, and it was awesome to see so many people I knew both running and spectating. My knee started to hurt about mile eight, so I took advantage of the rest stop that was handing out beer. Not my wisest decision , but I still finished under 2 1/2 hours.

The only bummer - they went back to serving pancakes at the finish line instead of a highly superior salty, amazing, sausage egg and refried bean- filled burrito.

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Last Edit: Nov 5, 2018 10:03:46 GMT -5 by irene adler

ktzmoh Senior Member Posts: 6,070 Likes: 10,390	Weekend Workouts Nov 5, 2018 10:35:09 GMT -5 cinco, sadlebred, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ktzmoh on Nov 5, 2018 10:35:09 GMT -5 F; Rest S: NYRR Virtual 26.2 (20 mile planned run, then 6.2 mile walk just to finish under the time limit so I could get that guaranteed entry for next year) S: Gardening
	Back to Top Kim-san: thinker \| maker \| mother \| partner 2019 Schedule A series of local 5Ks Tunnel Vision Marathon New York City Marathon Some other stuff? How persuasive is jene going to be?

hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Nov 5, 2018 12:24:52 GMT -5 cinco, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Nov 5, 2018 12:24:52 GMT -5 F- 2 mile S- marathon S- rest
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Weekend Workouts

Post by sadlebred on Nov 4, 2018 18:33:13 GMT -5

Post by sadlebred on Nov 4, 2018 18:43:49 GMT -5

Post by lilypad1126 on Nov 4, 2018 19:55:54 GMT -5

Post by cinco on Nov 4, 2018 20:17:09 GMT -5

Post by emilyj on Nov 4, 2018 20:58:44 GMT -5

Post by vcubergirl on Nov 4, 2018 21:17:43 GMT -5

Post by goldengirlz on Nov 5, 2018 0:56:01 GMT -5

Post by labbie on Nov 5, 2018 6:12:37 GMT -5

Post by Wines Not Whines on Nov 5, 2018 7:11:23 GMT -5

Post by brainie on Nov 5, 2018 8:22:05 GMT -5

Post by mrshandy on Nov 5, 2018 8:36:38 GMT -5

Post by wawa on Nov 5, 2018 8:37:23 GMT -5

Post by chw57 on Nov 5, 2018 9:33:58 GMT -5

Post by irene adler on Nov 5, 2018 10:00:55 GMT -5

Post by ktzmoh on Nov 5, 2018 10:35:09 GMT -5

Post by hurricanedrunk on Nov 5, 2018 12:24:52 GMT -5