Training Tuesday

[jane6672]

What are you training for? Date?



Training schedule for the week?



Any issues/vents/complaints? Vent away!



Any AW's or brags?



Bonus question:
What is your favorite Holiday treat??

[jane6672]

What are you training for? Date?
Hoboken Christmas 5K, 12/15
Apparently a free santa suit is included with registration 


Training schedule for the week?
M: rest day (sick)
T: Climbing, speed intervals
W: Lifting, easy run
T: Climbing, speed intervals, yoga
F: Light day — yoga, climbing
S: Long run, Lifting
S: Rest/yoga

Any issues/vents/complaints? Vent away!
My hamstring does NOT like this one climbing route I was working on, so on the hand, I probably shouldn't... but on the other hand, I want to finish it.


Any AW's or brags?



Bonus question:
What is your favorite Holiday treat??
Mmmmm. Probably this eggnogg: imbibemagazine.com/Homemade-Holiday-Eggnog/

[vcubergirl]

What are you training for? Date?
New years day 5k, National Women's half 5/5

Training schedule for the week?
M - pt and weights
T - yoga and cycle
W - volunteer in DS's classroom, so hopefully at least a treadmill run
T - pt and yoga
F - run and weights
S - rest day, recover from DH's work Christmas party
S - yoga workshop

Any issues/vents/complaints? Vent away!
The water heater at the gym is messed up, so it's pretty much impossible to take a shower. So I've been avoiding the pool all week, because I can't stand swimming without being able to shower after.

Any AW's or brags?
I got a huge PR at my 5k last weekend. It's been about a year since my last 5k, and I took off 4 minutes. I'm super excited about it!

Bonus question:
What is your favorite Holiday treat??
All of them? I think I'll go with the classic sugar cookies with royal icing

[sadlebred]

What are you training for? Date? Cyclocross National Championships NEXT WEEK

Training schedule for the week? Sunday-Race
Monday: Off/Massage
Tuesday: Short interval trainer ride
Wed.: 60 minute trainer ride
Thursday/Friday: Off
Saturday/Sunday: Easy trainer rides with openers
Monday: Pre Ride Course
Tuesday: Race
Wed.: Easy ride on rollers
Thursday: NATIONAL CHAMPIONSHIP RACE!

Any issues/vents/complaints? Vent away! I am so tired of this rain!!

Any AW's or brags?

Bonus question:
What is your favorite Holiday treat?? Eggnog. Cookies. I love it all.

[jade]

What are you training for? Date?
Nothing! Maybe Jan half or 5k


Training schedule for the week?
M - off
T - 3 miles
W - 2-3 miles
T - 3-4 miles
F - off
S or S - 5-6 miles

Any issues/vents/complaints? Vent away!
Traveling for work this week so stuck on the treadmill and no strength class this week. Also I overdid it on my long run this weekend so taking it easy this week.

Any AW's or brags?
I didn't hate the treadmill this morning?

Bonus question:
What is your favorite Holiday treat?? Chocolate crinkle cookies, hot chocolate with cherry baileys

[emilyj]

What are you training for? Date?
- Kiawah Half, Saturday!! Santa 5k 12/22, IMTX 4/27

Training schedule for the week?
Mon - 45 minute trainer ride, strength. Tues - 2000 swim. Wed - 45 min trainer ride, 10 min progressive brick, Thurs - Rest, Fri - Shakeout, Sat - Race, Sun - shakeout

Any issues/vents/complaints? Vent away!
- I am ready for this semester to be over. The amount of stupid emails I have gotten from students in the last 2 days about their grades is going to drive me to drink. I'm really sorry you didn't do half of the assignments, but no, I'm not letting you do 'extra assignments' to make up for it. I'm not doing extra work because you couldn't be bothered to do yours.

Any AW's or brags?
- Nope

Bonus question:
What is your favorite Holiday treat??
- My godmother's cookies.

[Wines Not Whines]

What are you training for? Date?

50k trail race in March.

Training schedule for the week?

M: Spin class and body pump
T: 6 mile track workout
W: Spin and hopefully some strength
Th: 6-7 miles of hills
F: 12-14 mile run
Sat: Rest (travel)
Sun: More travel, hopefully fit in a short run

Any issues/vents/complaints? Vent away!

I think I have a mild hamstring strain. Ugh. Also it’s too dark. I need more sunlight.

Any AW's or brags?

Nope

Bonus question:
What is your favorite Holiday treat??

All the cookies

[hurricanedrunk]

What are you training for? Date?
Paris Marathon 4/14

Training schedule for the week?
M- 5 miles
T- rest
W- rest
Th- 6 miles/Lift
F- 4 miles/ Yoga
S- 6 miles/ Yoga
S- 4 miles

Any issues/vents/complaints? Vent away!
Dark, cold, icy, slush. Ugh I hate winter, why do I live here again?

Any AW's or brags?
Nope

Bonus question:
What is your favorite Holiday treat?? Frosted sugar cookies and sea salted caramels.

[cinco]

What are you training for? Date? Kiawah Marathon 12/08, Myrtle Beach 1/2 or full 03/02, PGH full 05/05

Training schedule for the week?
M: 3 miles, cycle 45 min
T: rest
W: 4 miles
Th: 4 miles
F: rest
Sa: Kiawah!

Any issues/vents/complaints? Vent away!
I'll ditto those that said it is dark all the time. I'm just swamped with work and holiday stuff. Everyone is getting gift cards this year. F it.

Any AW's or brags?
Nothing even close.

Bonus question:
What is your favorite Holiday treat??
All the booze, all the cookies.

[campermom]

What are you training for? Date?
Trail 50k midJanuary



Training schedule for the week?
Mon: 3
Tues: 5
Wed: rest
Thurs: 3.5
Friday: probably rest
Sat: weights
Sunday: 3 hours of trails


Any issues/vents/complaints? Vent away!
Nope, nothing right now.

Any AW's or brags?
Not really



Bonus question:
What is your favorite Holiday treat??
I love Christmas breakfast celebrations