Weekend Workouts - Snow Edition

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 20 mile trainer ride w/intervals
Sunday: 2.5 hour hilly road ride

[cinco]

F: 13 miles w/ 10@MP
Sa: Peloton digital bootcamp workout (incl. 2 mile run)
Su: 10 mile run

[melmel48]

Friday- 22 burpees
Saturday- 24 burpees and ab workout
Sunday- Yoga and 26 burpees

[vcubergirl]

Friday - weights and swim
Saturday - rest
Sunday - shovel snow, sledding/snowball fights, and yoga

[meganew]

Friday- rest
Saturday- yoga, for an hour (that’s a lot of yoga for me. I can’t even touch my toes. Lol.)
Sunday- 5 mile run through the snow. This wound up being much harder than I anticipated, there wasn’t a ton of snow (2 inches maybe?) but it was just slippery enough that I had to be really careful where I stepped and keeping my balance until I got to the running trail which was mostly clear. Whatever I was doing to steady myself, I feel it in my calves.

[ditzydi]

I survived W1 of the HH novice plan. I was supposed to do my 6 miler with a mom's running group yesterday morning but I heard it raining when I let the dog out and decided to go back to bed. I've been getting the crappiest sleep since being off from school for a month. But I did do my 6 miles after I woke up. It was a gorgeous sunny day. Just got done doing my cross training on my elliptical for 30 minutes. I imagine I'll start to get bored of the elliptical and need to look for other workouts.

[Wines Not Whines]

Fri: 6 mile run
Sat: 16 mile trail run
Sun: spin and strength

[wambam]

I stayed in my house for 48 hours which has literally never happened.

F: power flow
Sa: 5 rounds - 15, 12, 9 cals on the bike with 30 seconds rest in between
Su: 21-15-9 cals on the bike, weighted lunges right into 21-15-9 cals on the bike, KB swings

[campermom]

Friday: rest
Sat: 6 miles
Sun: skied, with my 3 year old so deadlifts too?

[emilyj]

Fri: Rest day
Sat: 1:20 on the trainer, 10 minute brick
Sun: 60 min run

[mrshandy]

Fri - 6 mi run
Sat - 14 mi run
Sun - snow day shenanigans (sledding and snowman building)

[chw57]

Fri - 5.5 miles on the treadmill
Sat - 90 minute trainer ride
Sun - 6 mile run, barre3 class

[lilypad1126]

Fri - Barely any steps, short walk at lunchtime, too many meetings to count
Sat - 11 miles
Sun - 3.5 miles, strength

[wawa]

Fri- run 3.2
Sat - swim 1800
Sun- ride the trainer till my bottom half fell off.

Bonus snow day! I shoveled and then I'm gonna do strength tonight. 😁

[hurricanedrunk]

F - rest
S- 6 miles
S- 12 miles

[jene]

Sunday: 3 mi progression run

[jane6672]

No snow, just frigid here.

Fri: rest day
Sat: climbing and lifting
Sun: 13 miles and a yoga therapy ball class (amazing)

[jade]

Ridiculous 8 hour, 11 mile, 4000+ ft gain hike through the snow. There was more than a foot in some places and the poor people in front had to break trail for the rest of us. But it was super pretty, so worth it?

Plus yoga everyday. Almost halfway through challenge!

[breezy8407]

Fri: bootcamp class
Sat: 5.25ish mile run outside
Sun: 50 minute cycle class