Weekend Workouts

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Feb 24, 2019 18:36:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Feb 24, 2019 18:36:18 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Feb 24, 2019 18:36:54 GMT -5 emilyj, gt7301b, and 8 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Feb 24, 2019 18:36:54 GMT -5 Friday: light stretching Saturday: 2+ hour rail trail ride in the drizzle Sunday: 3 hour gravel ride in the glorious sunshine
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Feb 24, 2019 19:30:04 GMT -5 gt7301b, Wines Not Whines, and 7 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Feb 24, 2019 19:30:04 GMT -5 Friday- nothing Saturday- 1.25 miles just to get out, but I ran the fastest 1.25 I have in awhile Sunday- stretching
	Back to Top 5k PR-32:17 Half PR- 2:45:24

jene Senior Member Posts: 9,501 Likes: 10,272	Weekend Workouts Feb 24, 2019 19:44:56 GMT -5 via Tapatalk emilyj, gt7301b, and 10 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Feb 24, 2019 19:44:56 GMT -5 Friday: rest Saturday: mile repeats at sub 10 pace + strength Sunday: 8 miles w/1 hour fartleks + strength
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oswin Full Member Posts: 4,343 Likes: 4,020	Weekend Workouts Feb 24, 2019 20:18:39 GMT -5 via mobile emilyj, gt7301b, and 9 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by oswin on Feb 24, 2019 20:18:39 GMT -5 Saturday - CrossFit 19.1 Sunday - 4 miles w/DS2
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claudiakishi Junior Member I love junk food, Nancy Drew mysteries, and putting together funky outfits. Posts: 668 Likes: 496	Weekend Workouts Feb 24, 2019 20:27:50 GMT -5 via mobile emilyj, gt7301b, and 9 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by claudiakishi on Feb 24, 2019 20:27:50 GMT -5 Friday - OrangeTheory Saturday - Walked the dog Sunday - ran 4 miles
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goldengirlz Elder Posts: 10,398 Likes: 22,682	Weekend Workouts Feb 24, 2019 20:28:17 GMT -5 via mobile emilyj, gt7301b, and 8 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by goldengirlz on Feb 24, 2019 20:28:17 GMT -5 Friday: Technically rest but I walked around the city for more than an hour Saturday: Ran 5 miles Sunday: Ran 5 miles
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jane6672
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Weekend Workouts Feb 24, 2019 22:58:28 GMT -5 emilyj, gt7301b, and 8 more like this

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Post by jane6672 on Feb 24, 2019 22:58:28 GMT -5

Friday: 3 miles
Saturday: 9 miles
Sunday: Yoga

I didn't get what I wanted this weekend. I'm not sleeping and I have a lot on plate personally. My appetite is gone. Ayyy. Excited for the first day of my new job tomorrow, once that's underway hopefully I'll be a little less stressed.

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emilyj Senior Member Posts: 8,537 Likes: 14,284	Weekend Workouts Feb 24, 2019 23:08:43 GMT -5 via Tapatalk gt7301b, Wines Not Whines, and 9 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyj on Feb 24, 2019 23:08:43 GMT -5 Fri: Rest day Sat: 72 miles on the trainer (please, warm weather, come back so I can ride outside) Sun: 60 minute hill repeat run
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	Weekend Workouts Feb 25, 2019 5:24:36 GMT -5 via mobile emilyj, gt7301b, and 8 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Feb 25, 2019 5:24:36 GMT -5 Fri: 6 mile run Sat: 8 mile run Sun: 7 mile run
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cinco
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Weekend Workouts Feb 25, 2019 7:28:33 GMT -5 via mobile jane6672 likes this

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Post by cinco on Feb 25, 2019 7:28:33 GMT -5

Feb 24, 2019 22:58:28 GMT -5 jane6672 said:

Friday: 3 miles
Saturday: 9 miles
Sunday: Yoga

I didn't get what I wanted this weekend. I'm not sleeping and I have a lot on plate personally. My appetite is gone. Ayyy. Excited for the first day of my new job tomorrow, once that's underway hopefully I'll be a little less stressed.

Hope it is a great first day!

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cinco Elder Posts: 13,773 Likes: 19,044	Weekend Workouts Feb 25, 2019 7:30:20 GMT -5 via mobile emilyj, gt7301b, and 8 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Feb 25, 2019 7:30:20 GMT -5 F: 45 min cycle, strength Sa: 30 min cycle Su: 8.7mile run, strength
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Feb 25, 2019 7:33:03 GMT -5 jane6672 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Feb 25, 2019 7:33:03 GMT -5 jane6672, Have a great first day of work!
	Back to Top 5k PR-32:17 Half PR- 2:45:24

mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Feb 25, 2019 8:44:47 GMT -5 gt7301b, Wines Not Whines, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Feb 25, 2019 8:44:47 GMT -5 Fri: 8 mi + strength Sat: 16 mi Sun: Rest although I did take the kids to the trampoline park and that was a little bit of a workout.
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

lilypad1126 Full Member Posts: 2,747 Likes: 5,771	Weekend Workouts Feb 25, 2019 9:44:14 GMT -5 emilyj, Wines Not Whines, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Feb 25, 2019 9:44:14 GMT -5 Fri: rest Sat: 13 miles Sun: 3 miles w/hills + core Have a great first day at work today, jane6672!
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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Feb 25, 2019 11:48:58 GMT -5 emilyj, Wines Not Whines, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Feb 25, 2019 11:48:58 GMT -5 F- 4 miles S- 16 miles S- Rest/ Core & stretch
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wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Feb 25, 2019 14:17:21 GMT -5 Wines Not Whines, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Feb 25, 2019 14:17:21 GMT -5 F: power flow, bike workout - 6-12-18-24-30-24-18-12-6 cals with rest in between Sa: garbage neck version of 19.1 Su: 3 miles
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Weekend Workouts

Post by sadlebred on Feb 24, 2019 18:36:18 GMT -5

Post by sadlebred on Feb 24, 2019 18:36:54 GMT -5

Post by melmel48 on Feb 24, 2019 19:30:04 GMT -5

Post by jene on Feb 24, 2019 19:44:56 GMT -5

Post by oswin on Feb 24, 2019 20:18:39 GMT -5

Post by claudiakishi on Feb 24, 2019 20:27:50 GMT -5

Post by goldengirlz on Feb 24, 2019 20:28:17 GMT -5

Post by jane6672 on Feb 24, 2019 22:58:28 GMT -5

Post by emilyj on Feb 24, 2019 23:08:43 GMT -5

Post by Wines Not Whines on Feb 25, 2019 5:24:36 GMT -5

Post by cinco on Feb 25, 2019 7:28:33 GMT -5

Post by cinco on Feb 25, 2019 7:30:20 GMT -5

Post by melmel48 on Feb 25, 2019 7:33:03 GMT -5

Post by mrshandy on Feb 25, 2019 8:44:47 GMT -5

Post by lilypad1126 on Feb 25, 2019 9:44:14 GMT -5

Post by hurricanedrunk on Feb 25, 2019 11:48:58 GMT -5

Post by wambam on Feb 25, 2019 14:17:21 GMT -5