Weekend Workouts

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Mar 17, 2019 17:24:06 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 17, 2019 17:24:06 GMT -5 What did everyone do this weekend?
	Back to Top

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Mar 17, 2019 17:24:29 GMT -5 emilyj, vcubergirl, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 17, 2019 17:24:29 GMT -5 Friday: Off Saturday: 30 mile gravel ride Sunday: 20 mile mtb ride
	Back to Top

melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Mar 17, 2019 19:06:52 GMT -5 vcubergirl, brooke77, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Mar 17, 2019 19:06:52 GMT -5 Friday- off Saturday-5k race Sunday- spin
	Back to Top 5k PR-32:17 Half PR- 2:45:24

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Mar 17, 2019 20:49:41 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 17, 2019 20:49:41 GMT -5 @vtcupcake How many more weeks before taper before the big day?
	Back to Top

jene Senior Member Posts: 9,501 Likes: 10,272	Weekend Workouts Mar 17, 2019 21:26:33 GMT -5 via Tapatalk emilyj, sadlebred, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Mar 17, 2019 21:26:33 GMT -5 Friday: rest Saturday: 5 mile progression run + strength Sunday: 45 minutes easy pace w/strides + strength
	Back to Top

goldengirlz Elder Posts: 10,398 Likes: 22,682	Weekend Workouts Mar 17, 2019 22:37:36 GMT -5 via mobile emilyj, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by goldengirlz on Mar 17, 2019 22:37:36 GMT -5 Summer was here for three days edition: F: Ran 3.5 miles S: Hiked 5 miles S: Ran 4.25 miles
	Back to Top

Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	Weekend Workouts Mar 18, 2019 3:49:14 GMT -5 via mobile emilyj, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Mar 18, 2019 3:49:14 GMT -5 Fri: 5 mile run Sat: 12 mile run Sun: spin class and PT exercises
	Back to Top

cinco Elder Posts: 13,773 Likes: 19,044	Weekend Workouts Mar 18, 2019 6:54:47 GMT -5 via mobile emilyj, vcubergirl, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Mar 18, 2019 6:54:47 GMT -5 F: 5 miles Sa: 6 miles Su: 10 w/5x1k
	Back to Top

brooke77 Full Member Posts: 4,284 Likes: 4,331	Weekend Workouts Mar 18, 2019 7:05:42 GMT -5 via mobile emilyj, sadlebred, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by brooke77 on Mar 18, 2019 7:05:42 GMT -5 This was the first time I have worked out in a month. And it felt like it 😀 F: 3 miles S: 3 miles S: 3 miles
	Back to Top

mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Mar 18, 2019 8:17:40 GMT -5 emilyj, sadlebred, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Mar 18, 2019 8:17:40 GMT -5 Fri: 10 mi + strength Sat: 10 mi Sun: Rest
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

lilypad1126 Full Member Posts: 2,747 Likes: 5,771	Weekend Workouts Mar 18, 2019 8:39:18 GMT -5 emilyj, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Mar 18, 2019 8:39:18 GMT -5 Fri: 5.2 mile outdoor run Sat: rest and family fun day Sun: 5 mile outdoor run *now that winter is back, it's important to me to note that I got to run outside in the sun 2x. haha.
	Back to Top

breezy8407
Elder

Posts: 12,286
Likes: 8,626

Weekend Workouts Mar 18, 2019 10:11:53 GMT -5 emilyj, sadlebred, and 3 more like this

Quote

Post by breezy8407 on Mar 18, 2019 10:11:53 GMT -5

Friday: metcon class - it was more a more focused slow burn workout.
Sat: 3 miles on the treadmill - I had the kids solo this weekend, so it was better than nothing.
Sat: 4.25 miles outside when H got home. It was nice out finally, but the ice was sneaky and annoying at times.

Back to Top

itsme Senior Member Posts: 7,492 Likes: 10,208	Weekend Workouts Mar 18, 2019 10:20:29 GMT -5 emilyj, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by itsme on Mar 18, 2019 10:20:29 GMT -5 Just a run that was cut short, so just 2 miles for me.
	Back to Top

hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Mar 18, 2019 10:30:52 GMT -5 emilyj, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Mar 18, 2019 10:30:52 GMT -5 F- 10 miles race pace S- 17 miles S- rest
	Back to Top

wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Mar 18, 2019 10:53:27 GMT -5 via mobile sadlebred, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Mar 18, 2019 10:53:27 GMT -5 Absolutely nothing. I had an amazing weekend but none of my fun involved fitness.
	Back to Top

emilyj Senior Member Posts: 8,537 Likes: 14,284	Weekend Workouts Mar 18, 2019 16:42:34 GMT -5 via Tapatalk sadlebred, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyj on Mar 18, 2019 16:42:34 GMT -5 Fri: 12 mile run Sat: 61.5 mile ride, 20 min brick run Sun: collapse
	Back to Top