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Weekend Workouts

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sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Mar 24, 2019 18:30:29 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 24, 2019 18:30:29 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Mar 24, 2019 18:31:03 GMT -5 cinco, mrshandy, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Mar 24, 2019 18:31:03 GMT -5 Friday: Off Saturday: 25 mile mtb ride Sunday: 45 mile ride w/3100+ feet of climbing at a charity/fun ride, 90 minutes washing/cleaning bikes + car
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wineandcheese Full Member Posts: 1,267 Likes: 2,537	Weekend Workouts Mar 24, 2019 18:47:33 GMT -5 via Tapatalk cinco, sadlebred, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wineandcheese on Mar 24, 2019 18:47:33 GMT -5 Friday- quick ab workout Saturday- does walking around Epcot count? Sunday- rest day, usually we go for a few miles walk but downtown was packed so that didn’t happen.
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	Weekend Workouts Mar 24, 2019 19:06:24 GMT -5 via mobile cinco, sadlebred, and 5 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Mar 24, 2019 19:06:24 GMT -5 Fri: 6 mile run Sat: spin class and body pump Sun: 10k race
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cinco Elder Posts: 13,773 Likes: 19,044	Weekend Workouts Mar 24, 2019 20:03:33 GMT -5 via mobile sadlebred, mrshandy, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Mar 24, 2019 20:03:33 GMT -5 F: 14 miles Sa: 45 min cycle, upper body strength Su: 12 miles
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Mar 24, 2019 20:18:27 GMT -5 sadlebred, jane6672, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Mar 24, 2019 20:18:27 GMT -5 Friday- rest Saturday-4.5 miles Sunday-2.8- I didn't have a distance in mind I just knew I wanted to run over a local bridge and back
	Back to Top 5k PR-32:17 Half PR- 2:45:24

jane6672 Elder "Super nice" – review by Mofongo Posts: 12,674 Likes: 20,148	Weekend Workouts Mar 24, 2019 20:58:43 GMT -5 sadlebred, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jane6672 on Mar 24, 2019 20:58:43 GMT -5 Fri: climb Sat: 5k Sun: lifting and yoga
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vcubergirl Junior Member Posts: 508 Likes: 1,509	Weekend Workouts Mar 25, 2019 6:56:49 GMT -5 via mobile sadlebred, jane6672, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by vcubergirl on Mar 25, 2019 6:56:49 GMT -5 Friday - weights and 1500m swim Saturday - 7 mile run Sunday - rest day
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wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Mar 25, 2019 7:57:23 GMT -5 sadlebred, jane6672, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Mar 25, 2019 7:57:23 GMT -5 F: power flow Sa: 4 miles with a friend who wanted to discuss philosophy while he pushed my pace Su: rest
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lilypad1126 Full Member Posts: 2,747 Likes: 5,771	Weekend Workouts Mar 25, 2019 8:02:12 GMT -5 sadlebred, jane6672, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Mar 25, 2019 8:02:12 GMT -5 Fri: core and legs, 45 min walking up hills Sat: 3 mile run, arms Sun: 13 mile run
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mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Mar 25, 2019 8:14:25 GMT -5 sadlebred, jane6672, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Mar 25, 2019 8:14:25 GMT -5 Fri: Rest Sat: 8 mi Sun: 20 mi
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

jene Senior Member Posts: 9,501 Likes: 10,272	Weekend Workouts Mar 25, 2019 8:48:59 GMT -5 via Tapatalk sadlebred, mrshandy, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Mar 25, 2019 8:48:59 GMT -5 Friday: rest Saturday: 10 mile race Sunday: rest
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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Mar 26, 2019 10:40:50 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Mar 26, 2019 10:40:50 GMT -5 F- Rest S- 20 miles S- 4 miles
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wawa Elder Posts: 26,365 Likes: 37,185	Weekend Workouts Mar 26, 2019 11:37:39 GMT -5 via mobile sadlebred and vcubergirl like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wawa on Mar 26, 2019 11:37:39 GMT -5 F- rest Sat- rode 23 miles Sun- rode 50 miles
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