Weekend Workouts

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Apr 28, 2019 20:26:06 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Apr 28, 2019 20:26:06 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Apr 28, 2019 20:27:14 GMT -5 breezy8407, jordylee, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Apr 28, 2019 20:27:14 GMT -5 Friday: Off Saturday: 32 mile gravel/multi surface ride Sunday: 3 hour mountain bike ride + yard work
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Apr 28, 2019 20:39:38 GMT -5 sadlebred, breezy8407, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Apr 28, 2019 20:39:38 GMT -5 Friday-off Saturday- stretching Sunday- 7 mile road race
	Back to Top 5k PR-32:17 Half PR- 2:45:24

jordylee
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Weekend Workouts Apr 28, 2019 21:18:40 GMT -5 via Tapatalk sadlebred, mrshandy, and 5 more like this

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Post by jordylee on Apr 28, 2019 21:18:40 GMT -5

F - 3 miles
Sat - off
Sun - 7 treadmill miles

Multiple milestones hit on that treadmill run... longest post baby run (!!!), first time on a treadmill long enough for it to automatically restart post baby, first post baby shirtless run... god damn I am looking forward to getting back to a place where 7 miles is NBD because that was tough tonight.

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mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Apr 29, 2019 10:05:55 GMT -5 sadlebred, breezy8407, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Apr 29, 2019 10:05:55 GMT -5 Fri: 1600yd swim Sat: Rest Sun: 10 mi race
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

lilypad1126
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Weekend Workouts Apr 29, 2019 10:10:25 GMT -5 breezy8407, jordylee, and 1 more like this

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Post by lilypad1126 on Apr 29, 2019 10:10:25 GMT -5

Fri: Rest. Real, glorious, do nothing rest.
Sat: 3 mile run
Sun: 7 mile run

My cold tried to kill me over the weekend. I'm on the mend, so hopefully tomorrow's workout doesn't set me back.

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breezy8407 Elder Posts: 12,286 Likes: 8,626	Weekend Workouts Apr 29, 2019 10:50:09 GMT -5 sadlebred, jordylee, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on Apr 29, 2019 10:50:09 GMT -5 Friday: bootcamp/metcon Saturday: 1 hour cycle class - it was so hard. My heartrate was high the whole time and my watts were not where I wanted them to be. Sunday: 5.2 mile run
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wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Apr 29, 2019 13:47:23 GMT -5 sadlebred and vcubergirl like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Apr 29, 2019 13:47:23 GMT -5 F: power flow Sa: 5 miles Su: rest
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vcubergirl Junior Member Posts: 508 Likes: 1,509	Weekend Workouts Apr 29, 2019 18:26:07 GMT -5 via mobile sadlebred likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by vcubergirl on Apr 29, 2019 18:26:07 GMT -5 F: weights and 30 minute cycle S: 10k run S: rest day
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Weekend Workouts

Post by sadlebred on Apr 28, 2019 20:26:06 GMT -5

Post by sadlebred on Apr 28, 2019 20:27:14 GMT -5

Post by melmel48 on Apr 28, 2019 20:39:38 GMT -5

Post by jordylee on Apr 28, 2019 21:18:40 GMT -5

Post by mrshandy on Apr 29, 2019 10:05:55 GMT -5

Post by lilypad1126 on Apr 29, 2019 10:10:25 GMT -5

Post by breezy8407 on Apr 29, 2019 10:50:09 GMT -5

Post by wambam on Apr 29, 2019 13:47:23 GMT -5

Post by vcubergirl on Apr 29, 2019 18:26:07 GMT -5