Who's Up Saturday?

[sadlebred]

I'm supposed to race today, but it may rain all day. I don't road race in the rain. I'll ride the trainer if it does. I have no clue what my plans are. It all depends on the crappy rain.

[wawa]

Im up at an ungodly hour to drive to a century ride. No idea how this is going to go. None of our long rides have gone according to plan for an assortment of reasons. Fingers crossed!

[al320]

Im up and at the pool. Then ill come home and go back to sleep. Later i have a short run

[jane6672]

10m Run, then leading tours (4-5 m walking) and climbing later.

[coconutbug]

I ran 10 and am now stretching.

[oswin]

I will be heading to CrossFit a bit later. Then I may take the kids to the library this afternoon.

[Wines Not Whines]

Rest day for me today. I hope to go on a long walk later.

[vcubergirl]

Rest day for me too! I'm meeting up with some friends for girls night tonight before our half marathon tomorrow

[lilypad1126]

I’m up and done with an easy 30 minute run. I’m working on packing to head out for my half tomorrow. Later this afternoon I’ll walk around the expo and the city trying to figure out where I’ll need to be tomorrow morning.

[melmel48]

Going out for 8 miles soon.

Kentucky Derby party tonight.

[sadlebred]

I'm heading to the race with ALL of my rain gear. It will probably rain, but at least I'll be prepared.

[claudiakishi]

Short walk with the dog and then resting and eating in preparation for my half tomorrow. I have an annoying ankle pain that started up a few days ago so I am hoping it feels better in the morning.

[keweenawlove]

This morning I've already fixed my thermostat, assembled new bar chairs, and run a 5k. Now I'm onto helping my FIL out in a sauna. I'm so excited it's going in!

[gt7301b]

I did a ladder track workout this morning.
400 @ 5K pace
800 @ 10k pace
1200 @ half pace
1600 @ marathon pace
W/ 400 jog in between and then back down w/ warm up and cool down

Now I am waiting to board a plane for my cousin’s graduation dinner and family time.

[campermom]

I did weights for an hour at the gym. It’s truly working—my hip and glute strength took care of my IT problem.

[wawa]

100 miles done! Kicked it's ass. 7.5 hours start to finish. Made a new friend who rode with us paceline style for about 60 miles. We were pretty perfectly matched and she lives not from us. (@vtcupcake she's a pp member. Ate your brownies the other day)

Double century in few weeks is NOT happening. There's no a chance in hell I could turn around and do that again. Double metric here we come. LOL.

[wineandcheese]

I barely slept last night so I’m dragging big time today. I’m going to hop on the stationary bike in a bit, put on some mindless tv and petal away.