Weekend Workouts - Memorial Day Edition

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: 30 mile gravel ride
Sunday: 21 mile mountain bike ride
Monday: 2 hour recovery ride + pool time + too much food

[melmel48]

Friday- off
Saturday- 5k with my cousin
Sunday- Supported a half marathon by working a water stop with my running club
Monday- 6 lovely miles walking on trails in local woods; lots of people and dogs! bostonmichelle is familiar with the woods as well.

[Wines Not Whines]

Friday: Easy 5 mile run
Saturday: 14 mile run
Sunday: rest/walk
Monday: 6 mile run including a 4-mile race (but I ran it easy)

[vcubergirl]

Friday - weights and 1250 swim
Saturday - rest
Sunday - 4 mile run, 2 hours in the neighborhood pool
Monday - planted 12 bushes, hours of slip and slide and kiddie pool 🤣

[lilypad1126]

Friday: Core, weights, and 4 miles of walking. 4 hours at the pool.
Saturday: 8 mile run. 2 hours at the pool.
Sunday: 4.5 mile hilly run
Monday: Core, 4 miles walking. 4 hours at the pool.

It was glorious to get so much pool time in.

[wawa]

Fri- nothing
Sat- 101 miles
Sun- 42 miles on the touring bikes. FINALLY
Mon- took the boat out and splashed around, but didn't really get in a swim.

[wambam]

F: power flow, 3 miles
Sa: rest
Su: 6 miles
Mo: Murph w/ half the number of rounds of Cindy

[hurricanedrunk]

F- rest
S- 10 miles run
S- 3 mile bike/ yoga/ landscaping
M- rest

[jordylee]

Fri: yoga
Sat: 10 mile race
Sun: rest
Mon: yoga