Weekend Workouts

[sadlebred]

It was quiet around here this weekend. What did everyone do?

[sadlebred]

Friday: 21 mile mountain bike ride
Saturday: ride to the Farmer's Market (recovery ride)
Sunday: 40+ mile, 3.5+ hour gravel ride

[wawa]

Fri- rest? I feel like Friday was a long time ago. I cleaned out my car. 😂
Sat- open water swim. Little over 1000m
Sun- 40 min on my bike, during which we covered a whole 3 miles riding at 3 year old pace. Lol!

[melmel48]

I was away so all I did was walk the dog for 1.2 miles this morning.

[doctoranda]

Fri 3.3 mi hike
Sat 12.5 mi bike
Sun nothing, flew to Tampa and just ate a lot

[goldengirlz]

F: Rest
S: Ran 4.75 miles
S: Hiked about 4 miles

[wawa]

Jun 16, 2019 20:32:53 GMT -5 doctoranda said:

Fri 3.3 mi hike
Sat 12.5 mi bike
Sun nothing, flew to Tampa and just ate a lot

Why is that sad face? Tampa not fun?

[campermom]

I took the day off Friday and aimed for 10 miles but got 13.1.
Sat: rest
Sunday I did 6 trail miles complete with a few creek crossings and a log balance beam.

[minzy]

Fri and Sun - 3ish mi running, with kids on their bikes, also known as my new summer workout
Sat - 6.4 mi bike, as transportation within my neighborhood to reduce what I drove

[Wines Not Whines]

Fri: 5 mile run
Sat: 14.5 mile run (but my foot started to really hurt around mile 12 )
Sun: long drive in the car

[doctoranda]

Jun 16, 2019 22:00:35 GMT -5 wawa said:

Jun 16, 2019 20:32:53 GMT -5 doctoranda said:

Fri 3.3 mi hike
Sat 12.5 mi bike
Sun nothing, flew to Tampa and just ate a lot

Why is that sad face? Tampa not fun?

No, the not exercising but eating a lot led to the sad face.

[brooke77]

F: 6 mile run
S: rest
S: 5k race

[hurricanedrunk]

F- run 7 miles
S- run 8 miles
S- bike 40 miles

[lilypad1126]

Fri: rest/walked a ton at my work event
Sat: ran 11 HILLY miles
Sun: ran 4 recovery miles