I had a hot humid sweaty 10 mile trail. I thought we went slow but my time wasn’t bad at just below 15 min/mile. My typical is like 14ish. Elevation gain was about 1000 feet.
Cool bath, great coffee, dinners in the crockpot and Im on the way to the pool.
It's fairly sunny here today. We've had a lot of afternoon thuderstorms since last Thursday. I had to spray weedkiller (sue me--I have a huge yard and cannot weed all the beds by hand) and want to give it a few hours to set. I did a 2 hour ride this morning.
Post by vcubergirl on Jul 21, 2019 17:07:05 GMT -5
I went to a nice, air conditioned yoga class this morning, and finished painting our bedroom this afternoon. I'm looking forward to cooler temperatures tomorrow!