Weekend Workouts

sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Aug 4, 2019 16:01:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Aug 4, 2019 16:01:27 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,985 Likes: 18,144	Weekend Workouts Aug 4, 2019 16:01:47 GMT -5 vcubergirl and lilypad1126 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Aug 4, 2019 16:01:47 GMT -5 Friday: Off Saturday: 22 mile mountain bike ride Sunday: 2 hour road ride w/horrible intervals
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mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Aug 5, 2019 7:43:31 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Aug 5, 2019 7:43:31 GMT -5 Fri - 18 mi run Sat - 9 mi run Sun - Rest
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lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Weekend Workouts Aug 5, 2019 8:01:22 GMT -5 sadlebred, mrshandy, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Aug 5, 2019 8:01:22 GMT -5 Fri: Rest Sat: 15 miles Sun: 4 miles
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wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Aug 5, 2019 10:09:48 GMT -5 sadlebred, mrshandy, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Aug 5, 2019 10:09:48 GMT -5 F: 6 miles Sa: 3 miles Su: non-heated vinyasa
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labbie
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Weekend Workouts Aug 5, 2019 11:07:26 GMT -5 sadlebred, vcubergirl, and 1 more like this

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Post by labbie on Aug 5, 2019 11:07:26 GMT -5

Friday: yoga
Saturday-Sunday: total of 18 trail miles during a 24 hour relay. Holy hills but so much beauty out there.
3 different loops, my times were 4pm, 11pm and 4:30am.
The 4:30am loop was my favorite- something special about running from dark into dawn.
Lots of coffee needed today!

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"All you need is the courage to believe in yourself and put one foot in front of the other." ~ Kathrine Switzer

hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Aug 5, 2019 12:03:47 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Aug 5, 2019 12:03:47 GMT -5 F- rest S- 17 miles w/ 6 tempo S- 20 miles bike
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Weekend Workouts

Post by sadlebred on Aug 4, 2019 16:01:27 GMT -5

Post by sadlebred on Aug 4, 2019 16:01:47 GMT -5

Post by mrshandy on Aug 5, 2019 7:43:31 GMT -5

Post by lilypad1126 on Aug 5, 2019 8:01:22 GMT -5

Post by wambam on Aug 5, 2019 10:09:48 GMT -5

Post by labbie on Aug 5, 2019 11:07:26 GMT -5

Post by hurricanedrunk on Aug 5, 2019 12:03:47 GMT -5