Weekend Workouts

sadlebred Moderator Posts: 13,984 Likes: 18,143	Weekend Workouts Aug 18, 2019 17:49:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Aug 18, 2019 17:49:04 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,984 Likes: 18,143	Weekend Workouts Aug 18, 2019 17:49:29 GMT -5 emilyj, bullygirl979, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Aug 18, 2019 17:49:29 GMT -5 Friday: Night criterium (road) race Saturday: 75 minute road ride w/hideous intervals Sunday: 2 hour mountain bike ride
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bullygirl979 Elder Posts: 16,113 Likes: 9,495	Weekend Workouts Aug 19, 2019 7:10:25 GMT -5 emilyj, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bullygirl979 on Aug 19, 2019 7:10:25 GMT -5 Fri- Power Vinyasa Sat- Run 7 mi Sun - Run 40 min (which turned in to 45, lol)
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lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Weekend Workouts Aug 19, 2019 7:50:28 GMT -5 emilyj, sadlebred, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Aug 19, 2019 7:50:28 GMT -5 Fri: Rest Sat: 16 mile run Sun: 3 mile walk, strength, core. Sunday was also my "get over this dumb summer cold so you can function next week" day.
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brooke77
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Weekend Workouts Aug 19, 2019 9:36:05 GMT -5 via mobile emilyj, sadlebred, and 1 more like this

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Post by brooke77 on Aug 19, 2019 9:36:05 GMT -5

Not a lot of working out.

S: 5 mile run. It was cool (70s and cloudy) and my pace was a minute faster than I’ve been running!
S: Rest since I had DS all day solo

I’ll do my 9 miler when I finish work today.

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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Aug 19, 2019 16:41:36 GMT -5 emilyj, sadlebred, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Aug 19, 2019 16:41:36 GMT -5 F- rest S- 18 mile run S- 4 mile run
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emilyj Senior Member Posts: 8,537 Likes: 14,284	Weekend Workouts Aug 19, 2019 21:50:22 GMT -5 via Tapatalk sadlebred, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyj on Aug 19, 2019 21:50:22 GMT -5 Fri: 2400 swim and 40 min hill repeats Sat: 2 hour ride Sun: Rest
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Aug 22, 2019 17:27:45 GMT -5 sadlebred and vcubergirl like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Aug 22, 2019 17:27:45 GMT -5 7 mile road race with thousands of runners!
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Weekend Workouts

Post by sadlebred on Aug 18, 2019 17:49:04 GMT -5

Post by sadlebred on Aug 18, 2019 17:49:29 GMT -5

Post by bullygirl979 on Aug 19, 2019 7:10:25 GMT -5

Post by lilypad1126 on Aug 19, 2019 7:50:28 GMT -5

Post by brooke77 on Aug 19, 2019 9:36:05 GMT -5

Post by hurricanedrunk on Aug 19, 2019 16:41:36 GMT -5

Post by emilyj on Aug 19, 2019 21:50:22 GMT -5

Post by melmel48 on Aug 22, 2019 17:27:45 GMT -5